4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Matthew LANGLEY (#2075)
Finished
GUN TIME:  05:21:58
Place
1603  OF 2632
Male
1317  OF 1731
35-39
260  OF 280

Swim 00:28:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:00 00:28:00 452 382 64 4.06 / 14:44 21:59:44

T1 00:05:06 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:33:08 1083 825 147 - / - 15:58:11

Cycle 02:42:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:38:05 01:11:14 1603 1304 252 36.22 / 01:39 10:29:37
Bike 40km 00:28:13 01:39:29 1165 1111 250 36.17 / 01:39 21:04:32
Bike 51.7km 00:21:27 02:00:57 1024 990 226 35.32 / 01:41 17:02:41
Bike 62.6km 00:22:44 02:23:43 1554 1307 254 33.96 / 01:45 00:25:26
Bike 83.5km 00:39:39 03:03:24 1430 1249 235 33.34 / 01:47 20:15:07
Bike 90km 00:11:48 03:15:13 1224 1140 238 33.31 / 01:48 23:50:17

T2 00:03:59 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 03:19:13 1229 929 180 - / - 05:37:37

Run 02:02:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:28 03:19:43 1359 1151 236 - / - 15:01:26
Run 2.5km 00:12:27 03:32:11 1999 1476 269 11.58 / 05:10 06:30:34
Run 5.4km 00:16:30 03:48:43 2233 1569 275 10.99 / 05:27 18:17:06
Run 8km 00:15:19 04:04:03 2268 1573 275 10.71 / 05:36 00:29:07
Run 10.4km 00:14:31 04:18:35 2144 1520 272 10.51 / 05:42 08:16:59
Run 12.9km 00:14:33 04:33:10 2155 1526 268 10.46 / 05:43 23:51:33
Run 15.84km 00:17:11 04:50:23 2135 1503 271 10.42 / 05:45 18:08:46
Run 18.4km 00:15:25 05:05:49 2108 1480 266 10.35 / 05:47 23:44:13
Run 20.8km 00:14:59 05:20:50 2149 1495 269 10.26 / 05:50 11:19:13
Run 21km 00:00:49 05:21:40 764 669 137 10.29 / 05:49 20:40:03
Run 21.1km 00:00:16 05:21:57 1428 1052 204 10.31 / 05:48 03:07:01