4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Michal KOSMOWSKI (#2066)
Finished
GUN TIME:  04:33:43
Place
432  OF 2632
Male
410  OF 1731
35-39
89  OF 280

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:15 00:31:15 1084 887 173 3.64 / 16:27 15:36:19

T1 00:03:55 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:35:12 158 123 15 - / - 07:43:35

Cycle 02:23:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:31 01:09:44 430 423 58 39.98 / 01:30 17:28:07
Bike 40km 00:26:21 01:36:07 468 463 97 39.41 / 01:31 11:17:50
Bike 51.7km 00:19:15 01:55:23 274 272 65 38.69 / 01:33 12:50:26
Bike 62.6km 00:18:48 02:14:12 291 280 74 37.94 / 01:34 08:05:56
Bike 83.5km 00:33:44 02:47:57 253 242 65 37.74 / 01:35 21:46:21
Bike 90km 00:10:40 02:58:39 313 308 76 37.64 / 01:35 13:50:22

T2 00:03:04 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:01:44 361 289 55 - / - 03:20:08

Run 01:31:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:02:11 883 799 171 - / - 23:47:15
Run 2.5km 00:10:15 03:12:28 842 759 152 14 / 04:17 20:30:51
Run 5.4km 00:12:12 03:24:41 567 531 112 14.12 / 04:14 23:43:04
Run 8km 00:10:52 03:35:35 553 523 107 14.18 / 04:13 13:43:58
Run 10.4km 00:10:38 03:46:15 547 515 111 14.02 / 04:16 17:14:38
Run 12.9km 00:10:51 03:57:08 611 560 121 13.97 / 04:17 14:28:51
Run 15.84km 00:12:43 04:09:52 511 473 109 13.95 / 04:18 10:51:36
Run 18.4km 00:11:27 04:21:21 540 500 112 13.86 / 04:19 20:03:04
Run 20.8km 00:11:12 04:32:34 619 560 124 13.74 / 04:21 07:37:38
Run 21km 00:00:51 04:33:25 885 754 156 13.74 / 04:21 07:38:29
Run 21.1km 00:00:15 04:33:42 1009 785 159 13.76 / 04:21 23:48:45