4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Adam KNAPP (#2062)
Finished
GUN TIME:  05:01:54
Place
1123  OF 2632
Male
1022  OF 1731
35-39
215  OF 280

Swim 00:28:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:41 00:28:41 562 470 73 3.97 / 15:06 07:10:25

T1 00:05:18 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:34:01 1262 950 175 - / - 18:45:44

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:36:33 01:10:35 1111 994 193 37.74 / 01:35 19:02:19
Bike 40km 00:27:02 01:37:39 868 847 188 37.72 / 01:35 08:46:02
Bike 51.7km 00:19:40 01:57:20 443 430 129 37.23 / 01:36 11:29:04
Bike 62.6km 00:19:24 02:16:46 492 472 118 36.55 / 01:38 17:28:30
Bike 83.5km 00:36:21 02:53:09 733 709 169 36.01 / 01:39 12:01:32
Bike 90km 00:11:38 03:04:49 719 698 164 35.81 / 01:40 10:09:52

T2 00:05:19 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 03:10:09 2057 1431 261 - / - 03:48:32

Run 01:51:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:29 03:10:40 1647 1309 257 - / - 14:49:03
Run 2.5km 00:11:42 03:22:23 1729 1349 256 12.27 / 04:53 02:44:07
Run 5.4km 00:14:32 03:36:57 1778 1374 258 12.09 / 04:57 03:38:40
Run 8km 00:13:22 03:50:21 1809 1379 256 11.94 / 05:01 01:55:24
Run 10.4km 00:13:16 04:03:39 1809 1380 258 11.66 / 05:08 16:08:42
Run 12.9km 00:13:38 04:17:19 1935 1425 261 11.52 / 05:12 03:15:42
Run 15.84km 00:15:55 04:33:15 1839 1373 257 11.43 / 05:14 06:41:39
Run 18.4km 00:13:44 04:47:01 1600 1234 233 11.39 / 05:15 03:02:04
Run 20.8km 00:13:36 05:00:39 1736 1300 247 11.29 / 05:18 06:39:02
Run 21km 00:00:55 05:01:35 1483 1151 221 11.3 / 05:18 11:26:38
Run 21.1km 00:00:16 05:01:53 1515 1106 205 11.33 / 05:17 05:03:36