4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Joeri GOUWKENS (#2021)
Finished
GUN TIME:  04:46:43
Place
744  OF 2632
Male
709  OF 1731
35-39
158  OF 280

Swim 00:26:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:26:40 00:26:40 245 213 40 4.27 / 14:02 07:45:03

T1 00:04:34 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:31:15 582 471 82 - / - 23:52:59

Cycle 02:26:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:45 01:07:02 843 792 148 38.58 / 01:33 16:48:45
Bike 40km 00:26:36 01:33:40 714 697 146 38.46 / 01:33 03:55:23
Bike 51.7km 00:19:16 01:52:57 293 291 72 37.97 / 01:34 01:24:41
Bike 62.6km 00:19:21 02:12:20 476 457 110 37.16 / 01:36 00:50:43
Bike 83.5km 00:34:00 02:46:22 297 285 79 37.08 / 01:37 02:21:25
Bike 90km 00:11:01 02:57:24 471 456 113 36.95 / 01:37 09:29:07

T2 00:03:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:01:14 1066 809 152 - / - 05:09:38

Run 01:45:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:01:41 778 709 145 - / - 09:33:24
Run 2.5km 00:11:02 03:12:44 1364 1127 215 13.06 / 04:35 20:51:07
Run 5.4km 00:13:24 03:26:09 1222 1048 210 13.01 / 04:36 03:27:52
Run 8km 00:12:11 03:38:22 1262 1068 210 12.93 / 04:38 14:33:25
Run 10.4km 00:12:24 03:50:47 1436 1180 229 12.59 / 04:45 21:39:11
Run 12.9km 00:12:36 04:03:24 1516 1206 227 12.45 / 04:49 02:35:08
Run 15.84km 00:14:52 04:18:18 1472 1180 221 12.33 / 04:51 21:56:41
Run 18.4km 00:13:31 04:31:51 1505 1186 227 12.18 / 04:55 05:16:54
Run 20.8km 00:13:29 04:45:22 1705 1286 241 11.98 / 05:00 02:23:45
Run 21km 00:01:00 04:46:23 1960 1413 262 11.98 / 05:00 18:28:06
Run 21.1km 00:00:18 04:46:42 1934 1359 243 12 / 04:59 02:18:26