4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Fredrik EKSTRÓM (#1983)
Finished
GUN TIME:  04:28:20
Place
312  OF 2632
Male
294  OF 1731
35-39
55  OF 280

Swim 00:30:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:41 00:30:41 946 783 135 3.71 / 16:09 19:42:24

T1 00:05:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:35:59 1246 940 173 - / - 08:31:02

Cycle 02:23:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:36 01:10:36 464 456 64 39.87 / 01:30 01:58:59
Bike 40km 00:28:37 01:39:14 824 804 173 37.94 / 01:34 06:17:37
Bike 51.7km 00:17:59 01:57:15 36 36 3 38.17 / 01:34 08:15:38
Bike 62.6km 00:17:52 02:15:08 75 75 3 37.88 / 01:35 00:20:11
Bike 83.5km 00:34:04 02:49:14 309 297 82 37.6 / 01:35 20:00:57
Bike 90km 00:10:30 02:59:45 333 326 80 37.56 / 01:35 01:58:08

T2 00:03:57 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 03:03:43 1205 911 176 - / - 20:52:07

Run 01:24:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:22 03:04:07 234 208 39 - / - 20:35:50
Run 2.5km 00:09:13 03:13:22 203 195 34 15.59 / 03:50 12:05:05
Run 5.4km 00:11:20 03:24:43 193 185 33 15.44 / 03:53 15:16:26
Run 8km 00:10:13 03:34:58 240 228 43 15.37 / 03:54 11:30:01
Run 10.4km 00:10:00 03:44:59 251 236 47 15.12 / 03:57 19:46:43
Run 12.9km 00:10:00 03:55:01 200 187 31 15.09 / 03:58 11:03:24
Run 15.84km 00:11:47 04:06:49 167 156 25 15.06 / 03:58 00:31:52
Run 18.4km 00:10:24 04:17:14 129 120 18 15.02 / 03:59 14:35:37
Run 20.8km 00:10:03 04:27:19 169 156 28 14.93 / 04:01 12:25:42
Run 21km 00:00:44 04:28:04 263 247 47 14.94 / 04:00 03:39:48
Run 21.1km 00:00:13 04:28:19 243 206 39 14.96 / 04:00 07:40:02