4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Michael BENSON (#1915)
Finished
GUN TIME:  04:47:44
Place
761  OF 2632
Male
723  OF 1731
35-39
161  OF 280

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:05 00:35:05 1795 1333 248 3.24 / 18:28 02:23:28

T1 00:06:12 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 00:41:19 1916 1361 253 - / - 19:53:02

Cycle 02:27:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:33:37 01:14:57 226 226 15 41.03 / 01:27 11:53:21
Bike 40km 00:25:21 01:40:20 232 232 21 40.67 / 01:28 00:02:04
Bike 51.7km 00:20:07 02:00:29 595 575 163 39.19 / 01:31 09:58:52
Bike 62.6km 00:20:40 02:21:10 903 861 185 37.62 / 01:35 06:06:13
Bike 83.5km 00:36:16 02:57:28 714 690 162 36.8 / 01:37 10:55:51
Bike 90km 00:11:29 03:08:59 549 531 129 36.57 / 01:38 00:07:22

T2 00:03:53 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:12:53 1139 858 166 - / - 17:07:56

Run 01:34:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:13:20 795 724 149 - / - 15:08:23
Run 2.5km 00:10:11 03:23:33 791 713 144 14.09 / 04:15 14:05:16
Run 5.4km 00:12:39 03:36:13 820 748 151 13.89 / 04:19 00:11:17
Run 8km 00:11:25 03:47:40 831 761 156 13.8 / 04:20 07:19:23
Run 10.4km 00:11:07 03:58:48 796 734 158 13.59 / 04:24 15:53:51
Run 12.9km 00:11:20 04:10:09 852 759 160 13.51 / 04:26 00:55:13
Run 15.84km 00:13:23 04:23:34 800 722 155 13.45 / 04:27 01:21:57
Run 18.4km 00:11:37 04:35:12 606 556 123 13.41 / 04:28 17:16:55
Run 20.8km 00:11:23 04:46:37 722 647 137 13.31 / 04:30 09:58:20
Run 21km 00:00:48 04:47:26 682 604 124 13.32 / 04:30 19:49:10
Run 21.1km 00:00:15 04:47:43 882 691 146 13.35 / 04:29 21:52:46