IRONMAN 70.3 World Championship (2016)
Michael BENSON (#1915)
Finished
GUN TIME:
04:47:44
Place
761
OF
2632
Male
723
OF
1731
35-39
161
OF
280
Swim 00:35:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:05 | 00:35:05 | 1795 | 1333 | 248 | 3.24 / 18:28 | 02:23:28 |
T1 00:06:12 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:41:19 | 1916 | 1361 | 253 | - / - | 19:53:02 |
Cycle 02:27:38 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:33:37 | 01:14:57 | 226 | 226 | 15 | 41.03 / 01:27 | 11:53:21 |
Bike 40km | 00:25:21 | 01:40:20 | 232 | 232 | 21 | 40.67 / 01:28 | 00:02:04 |
Bike 51.7km | 00:20:07 | 02:00:29 | 595 | 575 | 163 | 39.19 / 01:31 | 09:58:52 |
Bike 62.6km | 00:20:40 | 02:21:10 | 903 | 861 | 185 | 37.62 / 01:35 | 06:06:13 |
Bike 83.5km | 00:36:16 | 02:57:28 | 714 | 690 | 162 | 36.8 / 01:37 | 10:55:51 |
Bike 90km | 00:11:29 | 03:08:59 | 549 | 531 | 129 | 36.57 / 01:38 | 00:07:22 |
T2 00:03:53 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:12:53 | 1139 | 858 | 166 | - / - | 17:07:56 |
Run 01:34:48 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:25 | 03:13:20 | 795 | 724 | 149 | - / - | 15:08:23 |
Run 2.5km | 00:10:11 | 03:23:33 | 791 | 713 | 144 | 14.09 / 04:15 | 14:05:16 |
Run 5.4km | 00:12:39 | 03:36:13 | 820 | 748 | 151 | 13.89 / 04:19 | 00:11:17 |
Run 8km | 00:11:25 | 03:47:40 | 831 | 761 | 156 | 13.8 / 04:20 | 07:19:23 |
Run 10.4km | 00:11:07 | 03:58:48 | 796 | 734 | 158 | 13.59 / 04:24 | 15:53:51 |
Run 12.9km | 00:11:20 | 04:10:09 | 852 | 759 | 160 | 13.51 / 04:26 | 00:55:13 |
Run 15.84km | 00:13:23 | 04:23:34 | 800 | 722 | 155 | 13.45 / 04:27 | 01:21:57 |
Run 18.4km | 00:11:37 | 04:35:12 | 606 | 556 | 123 | 13.41 / 04:28 | 17:16:55 |
Run 20.8km | 00:11:23 | 04:46:37 | 722 | 647 | 137 | 13.31 / 04:30 | 09:58:20 |
Run 21km | 00:00:48 | 04:47:26 | 682 | 604 | 124 | 13.32 / 04:30 | 19:49:10 |
Run 21.1km | 00:00:15 | 04:47:43 | 882 | 691 | 146 | 13.35 / 04:29 | 21:52:46 |
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