4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Darla SHINN (#1862)
Finished
GUN TIME:  05:41:17
Place
1960  OF 2632
Female
478  OF 901
40-44
72  OF 137

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:44 00:40:44 2339 746 122 2.79 / 21:26 20:57:27

T1 00:06:46 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:46 00:47:32 2129 650 106 - / - 06:57:34

Cycle 03:00:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:38:30 01:26:03 1714 359 53 35.84 / 01:40 22:26:06
Bike 40km 00:34:54 02:00:58 1967 447 68 32.68 / 01:50 06:31:01
Bike 51.7km 00:24:26 02:25:26 1970 457 69 31.69 / 01:53 21:28:48
Bike 62.6km 00:24:05 02:49:32 1883 424 68 30.78 / 01:56 08:32:55
Bike 83.5km 00:43:33 03:33:06 2067 527 89 30.26 / 01:58 02:59:49
Bike 90km 00:15:11 03:48:19 2015 485 80 29.87 / 02:00 03:11:42

T2 00:04:51 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:51 03:53:11 1861 547 82 - / - 01:23:14

Run 01:48:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 03:53:43 1858 443 64 - / - 18:10:26
Run 2.5km 00:12:05 04:05:50 1875 461 71 11.88 / 05:02 23:09:12
Run 5.4km 00:14:04 04:19:55 1579 318 48 12.12 / 04:56 13:39:58
Run 8km 00:12:36 04:32:33 1495 279 45 12.2 / 04:55 14:29:16
Run 10.4km 00:12:25 04:45:00 1448 260 40 12.04 / 04:58 14:48:23
Run 12.9km 00:12:49 04:57:51 1635 361 60 11.97 / 05:00 15:34:33
Run 15.84km 00:15:12 05:13:04 1601 358 57 11.9 / 05:02 18:29:47
Run 18.4km 00:13:31 05:26:37 1504 319 52 11.81 / 05:04 01:50:00
Run 20.8km 00:13:19 05:39:58 1647 394 62 11.68 / 05:07 05:30:01
Run 21km 00:00:57 05:40:57 1764 458 67 11.69 / 05:07 07:17:39
Run 21.1km 00:00:18 05:41:16 1962 589 97 11.71 / 05:07 04:04:39