4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Carly RELF (#1851)
Finished
GUN TIME:  05:55:08
Place
2133  OF 2632
Female
585  OF 901
40-44
100  OF 137

Swim 00:37:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:09 00:37:09 2053 574 96 3.06 / 19:33 23:47:12

T1 00:06:40 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:40 00:43:51 2105 637 104 - / - 15:13:54

Cycle 03:07:10 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:40:23 01:24:15 2086 547 99 34.16 / 01:45 05:14:18
Bike 40km 00:35:22 01:59:39 2146 573 102 31.66 / 01:53 07:43:02
Bike 51.7km 00:24:54 02:24:35 2067 515 85 30.79 / 01:56 18:04:38
Bike 62.6km 00:25:19 02:49:55 2095 559 93 29.79 / 02:00 01:06:38
Bike 83.5km 00:45:27 03:35:24 2220 630 109 29.2 / 02:03 20:12:07
Bike 90km 00:15:36 03:51:02 2177 590 100 28.85 / 02:04 09:21:05

T2 00:04:49 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:49 03:55:52 1848 543 81 - / - 04:22:35

Run 01:59:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:34 03:56:28 2248 681 105 - / - 11:19:51
Run 2.5km 00:12:06 04:08:35 1885 465 72 11.81 / 05:04 05:11:58
Run 5.4km 00:15:20 04:23:57 1979 509 83 11.55 / 05:11 02:13:59
Run 8km 00:14:07 04:38:05 2015 547 89 11.37 / 05:16 01:01:28
Run 10.4km 00:14:13 04:52:19 2081 586 92 11.05 / 05:25 18:49:02
Run 12.9km 00:13:47 05:06:07 1976 531 88 11.02 / 05:26 09:09:30
Run 15.84km 00:17:10 05:23:19 2130 629 99 10.87 / 05:31 00:46:42
Run 18.4km 00:15:04 05:38:24 2036 588 94 10.76 / 05:34 16:11:47
Run 20.8km 00:15:09 05:53:35 2177 671 106 10.6 / 05:39 15:56:58
Run 21km 00:01:08 05:54:45 2398 792 129 10.6 / 05:39 09:18:07
Run 21.1km 00:00:21 05:55:07 2372 789 124 10.61 / 05:39 10:18:29