4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jane GRIFFITHS (#1790)
Finished
GUN TIME:  05:35:17
Place
1853  OF 2632
Female
416  OF 901
40-44
65  OF 137

Swim 00:33:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:33:31 00:33:31 1558 368 52 3.4 / 17:38 12:36:54

T1 00:05:50 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:50 00:39:22 1683 460 63 - / - 20:06:05

Cycle 02:58:17 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:39:54 01:19:18 2016 503 88 34.57 / 01:44 06:52:41
Bike 40km 00:35:18 01:54:38 2098 539 95 31.89 / 01:52 09:54:40
Bike 51.7km 00:23:48 02:18:27 1787 340 46 31.3 / 01:54 23:58:30
Bike 62.6km 00:23:04 02:41:33 1654 293 39 30.74 / 01:57 03:51:36
Bike 83.5km 00:42:17 03:23:51 1889 423 67 30.46 / 01:58 15:43:54
Bike 90km 00:13:47 03:37:40 1928 426 69 30.28 / 01:58 14:54:23

T2 00:03:38 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:38 03:41:20 894 214 21 - / - 13:38:03

Run 01:53:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 03:41:52 1829 428 61 - / - 23:45:14
Run 2.5km 00:12:24 03:54:17 1975 511 82 11.59 / 05:10 19:24:20
Run 5.4km 00:15:19 04:09:37 1975 506 82 11.46 / 05:14 01:13:00
Run 8km 00:13:47 04:23:25 1929 491 77 11.4 / 05:15 05:26:48
Run 10.4km 00:13:31 04:36:57 1890 471 74 11.22 / 05:20 06:00:20
Run 12.9km 00:13:19 04:50:18 1837 460 73 11.22 / 05:20 14:07:01
Run 15.84km 00:15:42 05:06:01 1787 436 68 11.22 / 05:20 05:29:24
Run 18.4km 00:14:08 05:20:11 1742 427 67 11.17 / 05:22 03:10:14
Run 20.8km 00:13:39 05:33:51 1756 446 67 11.09 / 05:24 14:10:34
Run 21km 00:01:02 05:34:55 2128 637 99 11.09 / 05:24 15:51:38
Run 21.1km 00:00:19 05:35:16 2221 710 114 11.11 / 05:23 05:21:59