4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Amanda CARPO (#1751)
Finished
GUN TIME:  05:50:33
Place
2080  OF 2632
Female
556  OF 901
40-44
92  OF 137

Swim 00:38:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:38:46 00:38:46 2192 654 108 2.94 / 20:24 08:48:49

T1 00:08:07 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:07 00:46:54 2410 797 129 - / - 07:43:37

Cycle 03:11:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:37:41 01:24:37 1472 243 31 36.61 / 01:38 17:14:40
Bike 40km 00:34:51 01:59:29 1876 396 58 33.07 / 01:48 07:42:52
Bike 51.7km 00:34:40 02:34:10 2571 878 137 28.92 / 02:04 01:00:53
Bike 62.6km 00:26:37 03:00:49 2256 655 111 28.05 / 02:08 05:44:12
Bike 83.5km 00:43:06 03:43:56 2012 493 83 28.3 / 02:07 00:57:19
Bike 90km 00:14:27 03:58:24 2261 652 114 28.2 / 02:07 17:55:07

T2 00:05:11 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:11 04:03:37 2019 611 97 - / - 00:30:20

Run 01:46:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 04:04:09 1778 403 56 - / - 17:27:31
Run 2.5km 00:11:24 04:15:34 1580 316 45 12.56 / 04:46 09:12:17
Run 5.4km 00:14:38 04:30:13 1805 420 67 12.18 / 04:55 21:26:56
Run 8km 00:13:10 04:43:25 1750 398 65 12.06 / 04:58 19:00:08
Run 10.4km 00:12:46 04:56:13 1604 328 50 11.86 / 05:03 04:36:15
Run 12.9km 00:12:29 05:08:43 1464 292 48 11.89 / 05:02 06:12:06
Run 15.84km 00:14:47 05:23:32 1435 277 43 11.89 / 05:02 04:53:34
Run 18.4km 00:12:51 05:36:24 1200 202 34 11.9 / 05:02 06:26:27
Run 20.8km 00:12:53 05:49:19 1456 306 48 11.8 / 05:04 04:39:22
Run 21km 00:00:54 05:50:14 1409 304 47 11.81 / 05:04 13:26:57
Run 21.1km 00:00:16 05:50:32 1231 306 42 11.84 / 05:03 23:07:14