4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Timothy WILLIAMS (#1710)
Finished
GUN TIME:  04:57:39
Place
1006  OF 2632
Male
937  OF 1731
40-44
149  OF 262

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 1851 1368 218 3.21 / 18:38 08:47:08

T1 00:05:08 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:08 00:40:35 1124 859 114 - / - 08:38:58

Cycle 02:40:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:37:41 01:18:18 1469 1228 208 36.61 / 01:38 16:10:01
Bike 40km 00:28:49 01:47:08 1184 1127 202 36.07 / 01:39 21:28:51
Bike 51.7km 00:22:14 02:09:23 1294 1193 202 34.93 / 01:43 21:14:26
Bike 62.6km 00:21:06 02:30:31 1044 988 164 34.17 / 01:45 04:55:34
Bike 83.5km 00:38:45 03:09:17 1232 1117 191 33.69 / 01:46 02:51:00
Bike 90km 00:11:53 03:21:12 1151 1089 189 33.62 / 01:47 17:19:35

T2 00:03:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 03:24:40 694 545 63 - / - 23:09:43

Run 01:32:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:28 03:25:09 1307 1115 176 - / - 14:10:12
Run 2.5km 00:10:28 03:35:39 963 861 129 13.68 / 04:23 02:00:42
Run 5.4km 00:12:34 03:48:15 773 707 98 13.75 / 04:21 10:23:18
Run 8km 00:11:08 03:59:24 689 638 80 13.82 / 04:20 01:51:07
Run 10.4km 00:10:54 04:10:20 683 635 81 13.67 / 04:23 14:42:03
Run 12.9km 00:10:56 04:21:17 640 584 75 13.67 / 04:23 21:26:20
Run 15.84km 00:12:55 04:34:13 598 554 63 13.66 / 04:23 19:09:16
Run 18.4km 00:11:37 04:45:52 607 557 69 13.6 / 04:24 12:17:35
Run 20.8km 00:10:40 04:56:34 386 358 43 13.58 / 04:25 20:38:17
Run 21km 00:00:47 04:57:22 600 536 71 13.59 / 04:24 07:35:45
Run 21.1km 00:00:14 04:57:38 624 512 71 13.62 / 04:24 05:16:01