4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Adrian VERDNIK (#1693)
Finished
GUN TIME:  04:48:02
Place
768  OF 2632
Male
730  OF 1731
40-44
102  OF 262

Swim 00:30:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:41 00:30:41 950 785 109 3.71 / 16:09 03:09:04

T1 00:05:38 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:36:21 1552 1141 177 - / - 16:41:24

Cycle 02:28:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:35 01:09:57 216 216 15 41.08 / 01:27 01:01:40
Bike 40km 00:25:26 01:35:25 237 237 14 40.64 / 01:28 10:47:08
Bike 51.7km 00:20:25 01:55:51 711 689 88 39.02 / 01:32 17:04:14
Bike 62.6km 00:21:15 02:17:08 1108 1038 175 37.27 / 01:36 01:32:11
Bike 83.5km 00:36:33 02:53:42 767 741 110 36.48 / 01:38 15:15:25
Bike 90km 00:11:33 03:05:17 622 603 76 36.26 / 01:39 04:03:40

T2 00:04:55 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 03:10:13 1901 1340 215 - / - 07:55:16

Run 01:37:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:25 03:10:39 646 589 75 - / - 00:29:02
Run 2.5km 00:10:11 03:20:51 789 711 96 14.11 / 04:15 16:45:54
Run 5.4km 00:12:44 03:33:37 870 791 115 13.85 / 04:19 06:48:40
Run 8km 00:11:58 03:45:37 1132 985 156 13.56 / 04:25 23:04:00
Run 10.4km 00:11:45 03:57:23 1135 982 160 13.23 / 04:32 16:29:06
Run 12.9km 00:11:34 04:08:58 985 858 134 13.17 / 04:33 00:14:01
Run 15.84km 00:13:37 04:22:37 916 810 119 13.12 / 04:34 12:07:40
Run 18.4km 00:12:22 04:35:01 985 850 131 13.02 / 04:36 07:26:44
Run 20.8km 00:11:50 04:46:52 951 812 129 12.91 / 04:38 02:38:35
Run 21km 00:00:50 04:47:45 927 783 115 12.92 / 04:38 02:52:46
Run 21.1km 00:00:16 04:48:01 1380 1022 156 12.94 / 04:38 01:39:44