4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ross MASON (#168)
Finished
GUN TIME:  05:59:18
Place
2177  OF 2632
Male
1567  OF 1731
PC
2  OF 3

Swim 00:33:11 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 1.9km 00:33:11 00:33:11 1487 1153 1 3.43 / 17:28 15:38:34

T1 00:04:29 0.30km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:04:29 00:37:41 524 425 1 - / - 16:16:25

Cycle 02:59:32 90.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 23km 00:42:15 01:19:57 2304 1616 1 32.66 / 01:50 14:22:01
Bike 40km 00:30:38 01:50:37 1908 1491 1 32.91 / 01:49 19:52:40
Bike 51.7km 00:22:59 02:13:37 1532 1336 1 32.34 / 01:51 04:59:00
Bike 62.6km 00:26:17 02:39:56 2212 1582 1 30.72 / 01:57 05:51:59
Bike 83.5km 00:43:36 03:23:34 2072 1542 1 30.2 / 01:59 22:02:17
Bike 90km 00:13:40 03:37:15 1972 1515 1 30.07 / 01:59 11:32:38

T2 00:05:24 0.30km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:05:24 03:42:40 2088 1448 2 - / - 20:11:23

Run 02:16:35 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 0.2km 00:00:27 03:43:09 1241 1073 1 - / - 09:01:52
Run 2.5km 00:14:24 03:57:34 2396 1626 2 10.07 / 05:57 08:29:38
Run 5.4km 00:17:56 04:15:32 2390 1614 2 9.86 / 06:04 17:20:55
Run 8km 00:17:27 04:33:00 2465 1642 2 9.54 / 06:17 07:55:03
Run 10.4km 00:15:44 04:48:46 2332 1595 2 9.44 / 06:21 22:40:49
Run 12.9km 00:16:03 05:04:50 2367 1604 2 9.42 / 06:22 19:33:33
Run 15.84km 00:19:15 05:24:06 2381 1601 2 9.37 / 06:24 02:46:10
Run 18.4km 00:16:59 05:41:07 2330 1575 2 9.32 / 06:26 11:03:10
Run 20.8km 00:16:39 05:57:48 2381 1593 2 9.23 / 06:29 01:49:51
Run 21km 00:01:06 05:58:55 2309 1569 2 9.24 / 06:29 02:10:59
Run 21.1km 00:00:20 05:59:17 2353 1573 2 9.26 / 06:28 23:24:40