4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Grady SMITH (#1669)
Finished
GUN TIME:  04:47:54
Place
766  OF 2632
Male
728  OF 1731
40-44
101  OF 262

Swim 00:28:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:49 00:28:49 580 482 58 3.95 / 15:10 10:50:32

T1 00:05:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:34:17 1405 1046 148 - / - 11:09:20

Cycle 02:29:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:10 01:09:28 655 637 89 39.24 / 01:31 11:54:31
Bike 40km 00:25:53 01:35:23 500 495 64 39.29 / 01:31 04:33:46
Bike 51.7km 00:19:37 01:55:00 420 410 13 38.44 / 01:33 04:53:23
Bike 62.6km 00:20:15 02:15:16 770 746 103 37.19 / 01:36 14:03:39
Bike 83.5km 00:37:26 02:52:44 981 928 154 36.19 / 01:39 05:54:27
Bike 90km 00:11:21 03:04:06 669 649 88 36.04 / 01:39 05:32:29

T2 00:03:42 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 03:07:50 974 747 95 - / - 05:32:53

Run 01:40:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:29 03:08:20 1539 1253 205 - / - 10:10:03
Run 2.5km 00:10:49 03:19:11 1199 1015 158 13.24 / 04:31 22:00:54
Run 5.4km 00:13:22 03:32:34 1208 1038 161 13.1 / 04:34 21:30:57
Run 8km 00:12:06 03:44:42 1218 1040 171 13.02 / 04:36 00:13:05
Run 10.4km 00:11:39 03:56:22 1077 946 148 12.86 / 04:39 19:14:45
Run 12.9km 00:11:42 04:08:05 1073 921 148 12.84 / 04:40 15:06:28
Run 15.84km 00:14:02 04:22:09 1107 944 152 12.79 / 04:41 10:10:32
Run 18.4km 00:12:46 04:34:57 1173 980 156 12.67 / 04:43 01:40:00
Run 20.8km 00:11:54 04:46:53 995 848 133 12.6 / 04:45 01:01:56
Run 21km 00:00:44 04:47:38 252 236 25 12.62 / 04:45 23:19:21
Run 21.1km 00:00:14 04:47:53 416 352 43 12.65 / 04:44 04:52:56