4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Robert SHIELD (#1667)
Finished
GUN TIME:  04:38:15
Place
531  OF 2632
Male
505  OF 1731
40-44
54  OF 262

Swim 00:28:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:11 00:28:11 487 410 47 4.04 / 14:50 13:46:34

T1 00:04:59 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:33:12 966 752 97 - / - 09:51:35

Cycle 02:33:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:36:56 01:10:09 1218 1072 185 37.35 / 01:36 11:35:12
Bike 40km 00:28:34 01:38:44 1081 1043 182 36.62 / 01:38 20:33:47
Bike 51.7km 00:20:25 01:59:11 713 691 90 36.08 / 01:39 15:10:54
Bike 62.6km 00:19:53 02:19:06 641 620 76 35.47 / 01:41 05:57:28
Bike 83.5km 00:36:12 02:55:19 701 678 97 35.25 / 01:42 09:27:02
Bike 90km 00:11:11 03:06:31 832 809 121 35.22 / 01:42 06:11:34

T2 00:03:50 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 03:10:22 1085 822 113 - / - 10:02:05

Run 01:27:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:28 03:10:51 1295 1107 173 - / - 12:49:14
Run 2.5km 00:09:48 03:20:41 536 500 58 14.56 / 04:07 21:25:44
Run 5.4km 00:12:01 03:32:44 500 472 49 14.49 / 04:08 02:57:47
Run 8km 00:10:45 03:43:31 490 463 49 14.49 / 04:08 03:45:14
Run 10.4km 00:10:24 03:53:56 448 422 40 14.32 / 04:11 20:02:19
Run 12.9km 00:10:17 04:04:15 312 291 23 14.37 / 04:10 16:02:38
Run 15.84km 00:12:11 04:16:27 297 280 21 14.38 / 04:10 16:04:50
Run 18.4km 00:10:41 04:27:10 223 209 16 14.37 / 04:10 14:12:13
Run 20.8km 00:10:02 04:37:13 160 147 12 14.37 / 04:10 05:08:56
Run 21km 00:00:44 04:37:59 259 243 26 14.38 / 04:10 08:26:22
Run 21.1km 00:00:13 04:38:14 369 310 38 14.41 / 04:09 11:59:57