4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Gavin SANDERCOE (#1658)
Finished
GUN TIME:  05:17:11
Place
1488  OF 2632
Male
1255  OF 1731
40-44
213  OF 262

Swim 00:29:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:40 00:29:40 765 644 85 3.84 / 15:37 00:08:03

T1 00:06:40 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:36:22 2106 1469 235 - / - 13:08:05

Cycle 02:52:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:39:12 01:15:35 1875 1445 235 35.2 / 01:42 07:20:38
Bike 40km 00:30:21 01:45:58 1542 1339 230 34.49 / 01:44 07:11:01
Bike 51.7km 00:23:26 02:09:25 1682 1397 228 33.34 / 01:47 12:54:28
Bike 62.6km 00:23:56 02:33:22 1855 1449 233 32.1 / 01:52 20:51:45
Bike 83.5km 00:42:26 03:15:50 1916 1479 233 31.41 / 01:54 13:14:13
Bike 90km 00:13:30 03:29:21 1732 1428 236 31.21 / 01:55 23:27:44

T2 00:05:48 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 03:35:11 2194 1513 241 - / - 15:13:34

Run 01:41:57 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:28 03:35:41 1513 1237 202 - / - 06:04:04
Run 2.5km 00:11:20 03:47:03 1548 1247 203 12.66 / 04:44 14:22:06
Run 5.4km 00:13:47 04:00:52 1434 1181 192 12.62 / 04:45 06:05:55
Run 8km 00:12:16 04:13:09 1308 1101 183 12.64 / 04:44 17:38:12
Run 10.4km 00:12:08 04:25:19 1325 1114 181 12.45 / 04:49 20:57:02
Run 12.9km 00:12:17 04:37:37 1360 1117 184 12.4 / 04:50 15:36:00
Run 15.84km 00:14:12 04:51:51 1185 995 166 12.4 / 04:50 05:03:34
Run 18.4km 00:12:29 05:04:21 1035 882 135 12.38 / 04:50 09:09:24
Run 20.8km 00:11:37 05:15:59 842 736 112 12.38 / 04:50 13:14:22
Run 21km 00:00:53 05:16:54 1282 1032 164 12.39 / 04:50 22:55:17
Run 21.1km 00:00:15 05:17:10 901 708 101 12.41 / 04:49 11:15:33