IRONMAN 70.3 World Championship (2016)
Scott PALFRAMAN (#1630)
Finished
GUN TIME:
04:46:35
Place
738
OF
2632
Male
703
OF
1731
40-44
97
OF
262
Swim 00:30:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:00 | 00:30:00 | 843 | 698 | 98 | 3.79 / 15:47 | 04:55:03 |
T1 00:05:10 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:35:12 | 1153 | 878 | 119 | - / - | 22:53:35 |
Cycle 02:27:02 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:34:11 | 01:09:25 | 331 | 330 | 32 | 40.35 / 01:29 | 22:27:48 |
Bike 40km | 00:25:51 | 01:35:17 | 337 | 334 | 25 | 39.95 / 01:30 | 04:50:20 |
Bike 51.7km | 00:19:50 | 01:55:10 | 502 | 488 | 40 | 38.81 / 01:32 | 00:00:11 |
Bike 62.6km | 00:19:49 | 02:14:59 | 616 | 595 | 68 | 37.64 / 01:35 | 08:30:02 |
Bike 83.5km | 00:36:00 | 02:51:01 | 664 | 641 | 86 | 36.89 / 01:37 | 18:42:44 |
Bike 90km | 00:11:13 | 03:02:16 | 522 | 504 | 58 | 36.72 / 01:38 | 13:10:39 |
T2 00:03:49 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 03:06:06 | 1072 | 813 | 111 | - / - | 07:57:49 |
Run 01:40:26 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:25 | 03:06:33 | 819 | 743 | 107 | - / - | 03:21:36 |
Run 2.5km | 00:10:02 | 03:16:36 | 684 | 623 | 79 | 14.29 / 04:11 | 16:51:39 |
Run 5.4km | 00:12:45 | 03:29:23 | 878 | 797 | 116 | 13.92 / 04:18 | 19:27:46 |
Run 8km | 00:11:53 | 03:41:18 | 1089 | 953 | 147 | 13.64 / 04:23 | 05:33:01 |
Run 10.4km | 00:11:59 | 03:53:18 | 1260 | 1072 | 178 | 13.22 / 04:32 | 21:48:21 |
Run 12.9km | 00:11:56 | 04:05:16 | 1191 | 1010 | 167 | 13.08 / 04:35 | 05:10:19 |
Run 15.84km | 00:13:59 | 04:19:17 | 1083 | 927 | 149 | 12.99 / 04:37 | 04:31:00 |
Run 18.4km | 00:12:39 | 04:31:57 | 1123 | 948 | 153 | 12.86 / 04:39 | 14:23:40 |
Run 20.8km | 00:13:22 | 04:45:21 | 1660 | 1261 | 195 | 12.57 / 04:46 | 03:47:04 |
Run 21km | 00:00:55 | 04:46:17 | 1489 | 1155 | 181 | 12.57 / 04:46 | 22:28:00 |
Run 21.1km | 00:00:15 | 04:46:34 | 1071 | 829 | 128 | 12.6 / 04:45 | 22:24:57 |
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