4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Matthew MOCARSKI (#1599)
Finished
GUN TIME:  05:05:10
Place
1216  OF 2632
Male
1088  OF 1731
40-44
180  OF 262

Swim 00:36:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:34 00:36:34 1984 1448 226 3.11 / 19:14 10:44:57

T1 00:06:03 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 00:42:38 1827 1313 209 - / - 17:47:41

Cycle 02:34:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:13 01:17:53 681 660 97 39.16 / 01:31 06:16:16
Bike 40km 00:27:16 01:45:10 742 725 110 38.38 / 01:33 00:26:53
Bike 51.7km 00:20:30 02:05:43 736 714 99 37.35 / 01:36 00:10:44
Bike 62.6km 00:20:58 02:26:41 997 946 154 36.1 / 01:39 20:45:04
Bike 83.5km 00:38:10 03:04:53 1104 1025 177 35.22 / 01:42 01:36:36
Bike 90km 00:12:42 03:17:37 910 883 140 34.84 / 01:43 23:46:00

T2 00:05:36 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 03:23:14 2139 1479 239 - / - 17:44:57

Run 01:41:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:29 03:23:45 1614 1290 212 - / - 09:08:48
Run 2.5km 00:10:39 03:34:26 1085 942 143 13.42 / 04:28 02:29:28
Run 5.4km 00:13:21 03:47:48 1201 1033 160 13.19 / 04:32 19:52:51
Run 8km 00:11:46 03:59:35 1034 918 144 13.21 / 04:32 22:51:18
Run 10.4km 00:11:34 04:11:10 1016 902 139 13.02 / 04:36 11:16:13
Run 12.9km 00:12:03 04:23:14 1246 1047 174 12.9 / 04:39 14:14:57
Run 15.84km 00:14:53 04:38:09 1477 1184 189 12.69 / 04:43 10:23:12
Run 18.4km 00:12:36 04:50:46 1101 930 148 12.61 / 04:45 14:29:09
Run 20.8km 00:13:04 05:03:52 1528 1190 186 12.4 / 04:50 00:42:15
Run 21km 00:00:57 05:04:50 1720 1280 198 12.4 / 04:50 10:56:33
Run 21.1km 00:00:17 05:05:09 1776 1268 201 12.42 / 04:49 23:46:52