4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ashley MCINTYRE (#1591)
Finished
GUN TIME:  05:09:24
Place
1317  OF 2632
Male
1161  OF 1731
40-44
199  OF 262

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:56 00:29:56 825 682 93 3.8 / 15:45 04:21:39

T1 00:05:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:35:52 1725 1248 199 - / - 00:27:35

Cycle 02:38:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:36:39 01:12:32 1134 1010 168 37.63 / 01:35 17:44:15
Bike 40km 00:29:00 01:41:34 1100 1057 187 36.53 / 01:38 21:39:57
Bike 51.7km 00:21:44 02:03:20 1127 1071 177 35.46 / 01:41 15:25:03
Bike 62.6km 00:21:15 02:24:37 1103 1033 174 34.54 / 01:44 03:16:19
Bike 83.5km 00:37:57 03:02:35 1068 995 169 34.14 / 01:45 13:40:58
Bike 90km 00:11:53 03:14:30 1074 1032 180 34.04 / 01:45 20:22:53

T2 00:04:33 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 03:19:05 1692 1211 194 - / - 14:27:28

Run 01:50:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 03:19:33 1042 925 136 - / - 07:47:55
Run 2.5km 00:11:16 03:30:50 1513 1225 199 12.77 / 04:41 10:29:13
Run 5.4km 00:13:59 03:44:50 1535 1240 204 12.58 / 04:46 23:49:53
Run 8km 00:12:52 03:57:44 1629 1290 207 12.42 / 04:49 13:22:47
Run 10.4km 00:12:53 04:10:39 1658 1304 207 12.1 / 04:57 00:25:42
Run 12.9km 00:13:06 04:23:46 1746 1327 211 11.96 / 05:00 18:18:49
Run 15.84km 00:15:40 04:39:27 1772 1341 211 11.82 / 05:04 21:34:30
Run 18.4km 00:14:35 04:54:03 1889 1386 220 11.62 / 05:09 09:09:06
Run 20.8km 00:14:04 05:08:09 1908 1382 215 11.44 / 05:14 00:26:32
Run 21km 00:00:56 05:09:06 1676 1255 195 11.45 / 05:14 05:00:49
Run 21.1km 00:00:16 05:09:23 1156 883 137 11.47 / 05:13 22:31:06