4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Janusz LEW-MIRSKI (#1565)
Finished
GUN TIME:  04:40:27
Place
596  OF 2632
Male
567  OF 1731
40-44
65  OF 262

Swim 00:26:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:25 00:26:25 209 184 12 4.31 / 13:54 06:51:28

T1 00:04:30 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 00:30:56 528 428 32 - / - 21:59:19

Cycle 02:29:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:34 01:06:31 785 748 120 38.79 / 01:32 11:44:54
Bike 40km 00:26:27 01:33:00 652 638 95 38.66 / 01:33 23:01:23
Bike 51.7km 00:20:15 01:53:17 662 641 75 37.67 / 01:35 14:58:20
Bike 62.6km 00:19:53 02:13:11 643 622 77 36.73 / 01:37 02:51:34
Bike 83.5km 00:35:44 02:48:57 617 596 74 36.3 / 01:39 11:37:20
Bike 90km 00:10:59 02:59:58 628 609 78 36.23 / 01:39 14:58:21

T2 00:03:38 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 03:03:39 897 683 87 - / - 01:08:40

Run 01:36:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:23 03:04:02 403 368 37 - / - 20:25:45
Run 2.5km 00:10:14 03:14:18 824 744 106 14.08 / 04:15 02:16:01
Run 5.4km 00:12:49 03:27:08 907 822 122 13.78 / 04:21 19:45:31
Run 8km 00:11:44 03:38:54 1017 906 140 13.61 / 04:24 13:57:17
Run 10.4km 00:11:23 03:50:19 913 823 126 13.37 / 04:29 11:12:02
Run 12.9km 00:11:30 04:01:50 940 829 124 13.3 / 04:30 16:56:53
Run 15.84km 00:13:35 04:15:26 901 799 117 13.23 / 04:31 06:43:49
Run 18.4km 00:12:14 04:27:41 913 801 123 13.13 / 04:34 19:02:44
Run 20.8km 00:11:36 04:39:19 833 727 111 13.04 / 04:35 19:24:22
Run 21km 00:00:51 04:40:12 1115 917 148 13.04 / 04:35 20:21:55
Run 21.1km 00:00:13 04:40:26 322 270 30 13.07 / 04:35 04:12:09