4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Courbon LAURENT (#1562)
Finished
GUN TIME:  04:54:46
Place
923  OF 2632
Male
866  OF 1731
40-44
135  OF 262

Swim 00:28:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:34 00:28:34 547 457 56 3.98 / 15:02 08:03:37

T1 00:04:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:33:26 839 658 74 - / - 02:05:09

Cycle 02:35:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:36:45 01:10:13 1155 1023 171 37.54 / 01:35 00:35:16
Bike 40km 00:28:25 01:38:40 1046 1014 171 36.8 / 01:37 05:17:02
Bike 51.7km 00:21:06 01:59:47 915 888 132 35.93 / 01:40 20:41:30
Bike 62.6km 00:20:33 02:20:21 871 834 123 35.13 / 01:42 22:25:24
Bike 83.5km 00:37:11 02:57:34 922 880 139 34.76 / 01:43 03:25:57
Bike 90km 00:11:17 03:08:53 936 906 149 34.74 / 01:43 18:13:56

T2 00:05:18 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 03:14:12 2055 1429 228 - / - 11:02:35

Run 01:40:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:14:40 1126 989 148 - / - 14:53:03
Run 2.5km 00:11:09 03:25:51 1436 1177 188 12.89 / 04:39 07:37:34
Run 5.4km 00:13:38 03:39:30 1354 1131 184 12.81 / 04:40 02:24:33
Run 8km 00:12:15 03:51:47 1302 1096 181 12.77 / 04:41 13:30:10
Run 10.4km 00:11:59 04:03:48 1262 1074 179 12.58 / 04:46 16:15:31
Run 12.9km 00:11:40 04:15:29 1049 901 143 12.63 / 04:44 12:07:12
Run 15.84km 00:13:51 04:29:22 1023 886 141 12.64 / 04:44 18:47:45
Run 18.4km 00:12:26 04:41:50 1012 870 133 12.6 / 04:45 17:00:13
Run 20.8km 00:11:44 04:53:36 902 777 120 12.55 / 04:46 07:51:59
Run 21km 00:00:51 04:54:28 1057 875 136 12.56 / 04:46 10:06:11
Run 21.1km 00:00:15 04:54:45 982 767 116 12.59 / 04:45 16:13:08