IRONMAN 70.3 World Championship (2016)
Jason LAURENCE (#1561)
Finished
GUN TIME:
05:58:00
Place
2165
OF
2632
Male
1563
OF
1731
40-44
245
OF
262
Swim 00:35:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:36 | 00:35:36 | 1876 | 1380 | 221 | 3.2 / 18:44 | 04:13:58 |
T1 00:06:51 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 00:42:28 | 2154 | 1495 | 238 | - / - | 12:50:51 |
Cycle 02:56:29 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:38:12 | 01:20:41 | 1633 | 1317 | 217 | 36.11 / 01:39 | 22:19:04 |
Bike 40km | 00:31:25 | 01:52:08 | 1555 | 1347 | 231 | 34.45 / 01:44 | 04:40:31 |
Bike 51.7km | 00:25:30 | 02:17:39 | 2174 | 1588 | 249 | 32.59 / 01:50 | 19:26:02 |
Bike 62.6km | 00:24:59 | 02:42:39 | 2054 | 1523 | 241 | 31.25 / 01:55 | 19:54:22 |
Bike 83.5km | 00:42:34 | 03:25:15 | 1927 | 1485 | 234 | 30.77 / 01:56 | 10:03:38 |
Bike 90km | 00:13:41 | 03:38:58 | 1870 | 1484 | 240 | 30.59 / 01:57 | 15:57:21 |
T2 00:06:16 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 03:45:15 | 2298 | 1567 | 248 | - / - | 02:23:38 |
Run 02:12:42 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:34 | 03:45:50 | 2226 | 1560 | 246 | - / - | 14:34:13 |
Run 2.5km | 00:13:06 | 03:58:58 | 2181 | 1550 | 242 | 10.94 / 05:28 | 20:10:41 |
Run 5.4km | 00:16:53 | 04:15:52 | 2284 | 1584 | 242 | 10.58 / 05:40 | 13:17:35 |
Run 8km | 00:15:51 | 04:31:45 | 2339 | 1595 | 245 | 10.32 / 05:48 | 06:56:48 |
Run 10.4km | 00:15:59 | 04:47:46 | 2370 | 1609 | 246 | 9.98 / 06:00 | 21:32:49 |
Run 12.9km | 00:16:48 | 05:04:35 | 2436 | 1626 | 247 | 9.75 / 06:08 | 20:26:18 |
Run 15.84km | 00:18:47 | 05:23:24 | 2349 | 1589 | 245 | 9.68 / 06:11 | 03:55:07 |
Run 18.4km | 00:16:49 | 05:40:14 | 2311 | 1569 | 242 | 9.6 / 06:14 | 20:05:17 |
Run 20.8km | 00:16:16 | 05:56:32 | 2340 | 1578 | 241 | 9.5 / 06:18 | 10:08:15 |
Run 21km | 00:01:08 | 05:57:41 | 2372 | 1594 | 244 | 9.51 / 06:18 | 18:22:44 |
Run 21.1km | 00:00:16 | 05:57:59 | 1454 | 1070 | 166 | 9.53 / 06:17 | 18:19:42 |
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