4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Jason LAURENCE (#1561)
Finished
GUN TIME:  05:58:00
Place
2165  OF 2632
Male
1563  OF 1731
40-44
245  OF 262

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:36 00:35:36 1876 1380 221 3.2 / 18:44 04:13:58

T1 00:06:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:42:28 2154 1495 238 - / - 12:50:51

Cycle 02:56:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:38:12 01:20:41 1633 1317 217 36.11 / 01:39 22:19:04
Bike 40km 00:31:25 01:52:08 1555 1347 231 34.45 / 01:44 04:40:31
Bike 51.7km 00:25:30 02:17:39 2174 1588 249 32.59 / 01:50 19:26:02
Bike 62.6km 00:24:59 02:42:39 2054 1523 241 31.25 / 01:55 19:54:22
Bike 83.5km 00:42:34 03:25:15 1927 1485 234 30.77 / 01:56 10:03:38
Bike 90km 00:13:41 03:38:58 1870 1484 240 30.59 / 01:57 15:57:21

T2 00:06:16 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 03:45:15 2298 1567 248 - / - 02:23:38

Run 02:12:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:34 03:45:50 2226 1560 246 - / - 14:34:13
Run 2.5km 00:13:06 03:58:58 2181 1550 242 10.94 / 05:28 20:10:41
Run 5.4km 00:16:53 04:15:52 2284 1584 242 10.58 / 05:40 13:17:35
Run 8km 00:15:51 04:31:45 2339 1595 245 10.32 / 05:48 06:56:48
Run 10.4km 00:15:59 04:47:46 2370 1609 246 9.98 / 06:00 21:32:49
Run 12.9km 00:16:48 05:04:35 2436 1626 247 9.75 / 06:08 20:26:18
Run 15.84km 00:18:47 05:23:24 2349 1589 245 9.68 / 06:11 03:55:07
Run 18.4km 00:16:49 05:40:14 2311 1569 242 9.6 / 06:14 20:05:17
Run 20.8km 00:16:16 05:56:32 2340 1578 241 9.5 / 06:18 10:08:15
Run 21km 00:01:08 05:57:41 2372 1594 244 9.51 / 06:18 18:22:44
Run 21.1km 00:00:16 05:57:59 1454 1070 166 9.53 / 06:17 18:19:42