IRONMAN 70.3 World Championship (2016)
Adam HOFF (#1526)
Finished
GUN TIME:
04:52:17
Place
863
OF
2632
Male
818
OF
1731
40-44
120
OF
262
Swim 00:28:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:28:38 | 00:28:38 | 556 | 464 | 57 | 3.97 / 15:04 | 15:47:01 |
T1 00:05:28 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:34:07 | 1421 | 1052 | 149 | - / - | 20:39:10 |
Cycle 02:30:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:35:23 | 01:09:32 | 731 | 700 | 104 | 38.98 / 01:32 | 07:11:15 |
Bike 40km | 00:26:31 | 01:36:05 | 640 | 626 | 91 | 38.74 / 01:32 | 04:51:08 |
Bike 51.7km | 00:21:15 | 01:57:22 | 956 | 927 | 144 | 37.27 / 01:36 | 15:19:05 |
Bike 62.6km | 00:19:52 | 02:17:16 | 634 | 613 | 73 | 36.42 / 01:38 | 04:05:39 |
Bike 83.5km | 00:36:03 | 02:53:20 | 675 | 652 | 91 | 35.99 / 01:40 | 21:51:43 |
Bike 90km | 00:10:52 | 03:04:14 | 681 | 661 | 92 | 35.97 / 01:40 | 20:35:57 |
T2 00:03:39 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:07:54 | 910 | 693 | 90 | - / - | 06:32:57 |
Run 01:44:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:26 | 03:08:22 | 960 | 864 | 123 | - / - | 22:36:45 |
Run 2.5km | 00:09:37 | 03:18:01 | 419 | 394 | 36 | 14.86 / 04:02 | 12:29:44 |
Run 5.4km | 00:12:33 | 03:30:35 | 758 | 696 | 93 | 14.29 / 04:11 | 23:35:38 |
Run 8km | 00:11:56 | 03:42:33 | 1108 | 966 | 151 | 13.86 / 04:19 | 23:10:56 |
Run 10.4km | 00:11:51 | 03:54:25 | 1183 | 1018 | 169 | 13.42 / 04:28 | 06:06:08 |
Run 12.9km | 00:12:27 | 04:06:53 | 1440 | 1155 | 187 | 13.12 / 04:34 | 14:38:36 |
Run 15.84km | 00:15:07 | 04:22:01 | 1571 | 1230 | 201 | 12.82 / 04:40 | 17:43:44 |
Run 18.4km | 00:15:05 | 04:37:07 | 2040 | 1451 | 224 | 12.37 / 04:50 | 12:48:50 |
Run 20.8km | 00:13:52 | 04:51:01 | 1837 | 1350 | 207 | 12.1 / 04:57 | 15:36:04 |
Run 21km | 00:00:55 | 04:51:57 | 1469 | 1144 | 178 | 12.11 / 04:57 | 09:57:00 |
Run 21.1km | 00:00:17 | 04:52:16 | 1660 | 1199 | 191 | 12.13 / 04:56 | 09:37:19 |
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