4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Adam HOFF (#1526)
Finished
GUN TIME:  04:52:17
Place
863  OF 2632
Male
818  OF 1731
40-44
120  OF 262

Swim 00:28:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:38 00:28:38 556 464 57 3.97 / 15:04 15:47:01

T1 00:05:28 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:34:07 1421 1052 149 - / - 20:39:10

Cycle 02:30:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:23 01:09:32 731 700 104 38.98 / 01:32 07:11:15
Bike 40km 00:26:31 01:36:05 640 626 91 38.74 / 01:32 04:51:08
Bike 51.7km 00:21:15 01:57:22 956 927 144 37.27 / 01:36 15:19:05
Bike 62.6km 00:19:52 02:17:16 634 613 73 36.42 / 01:38 04:05:39
Bike 83.5km 00:36:03 02:53:20 675 652 91 35.99 / 01:40 21:51:43
Bike 90km 00:10:52 03:04:14 681 661 92 35.97 / 01:40 20:35:57

T2 00:03:39 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:07:54 910 693 90 - / - 06:32:57

Run 01:44:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:26 03:08:22 960 864 123 - / - 22:36:45
Run 2.5km 00:09:37 03:18:01 419 394 36 14.86 / 04:02 12:29:44
Run 5.4km 00:12:33 03:30:35 758 696 93 14.29 / 04:11 23:35:38
Run 8km 00:11:56 03:42:33 1108 966 151 13.86 / 04:19 23:10:56
Run 10.4km 00:11:51 03:54:25 1183 1018 169 13.42 / 04:28 06:06:08
Run 12.9km 00:12:27 04:06:53 1440 1155 187 13.12 / 04:34 14:38:36
Run 15.84km 00:15:07 04:22:01 1571 1230 201 12.82 / 04:40 17:43:44
Run 18.4km 00:15:05 04:37:07 2040 1451 224 12.37 / 04:50 12:48:50
Run 20.8km 00:13:52 04:51:01 1837 1350 207 12.1 / 04:57 15:36:04
Run 21km 00:00:55 04:51:57 1469 1144 178 12.11 / 04:57 09:57:00
Run 21.1km 00:00:17 04:52:16 1660 1199 191 12.13 / 04:56 09:37:19