4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jose GRACA (#1508)
Finished
GUN TIME:  04:35:47
Place
477  OF 2632
Male
451  OF 1731
40-44
44  OF 262

Swim 00:27:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:27:15 00:27:15 330 284 26 4.18 / 14:20 07:15:38

T1 00:04:39 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:31:55 647 519 48 - / - 16:30:18

Cycle 02:24:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:52 01:06:49 553 540 75 39.56 / 01:30 21:21:52
Bike 40km 00:25:58 01:32:48 462 458 54 39.43 / 01:31 07:57:51
Bike 51.7km 00:19:56 01:52:46 532 518 45 38.37 / 01:33 15:37:49
Bike 62.6km 00:19:33 02:12:20 526 506 49 37.4 / 01:36 19:30:43
Bike 83.5km 00:34:15 02:46:37 347 332 26 37.19 / 01:36 12:31:40
Bike 90km 00:09:56 02:56:34 386 374 29 37.33 / 01:36 17:08:17

T2 00:04:41 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 03:01:16 1778 1261 200 - / - 07:16:19

Run 01:34:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:24 03:01:42 578 530 65 - / - 12:46:45
Run 2.5km 00:10:05 03:11:49 726 657 88 14.25 / 04:12 03:16:52
Run 5.4km 00:12:22 03:24:12 658 611 77 14.13 / 04:14 03:55:55
Run 8km 00:10:58 03:35:12 599 563 63 14.15 / 04:14 14:53:35
Run 10.4km 00:10:50 03:46:04 654 611 77 13.93 / 04:18 02:57:47
Run 12.9km 00:11:28 03:57:33 926 818 119 13.75 / 04:21 03:59:16
Run 15.84km 00:13:53 04:11:27 1037 895 143 13.54 / 04:25 01:16:30
Run 18.4km 00:11:56 04:23:25 774 698 100 13.44 / 04:27 03:38:28
Run 20.8km 00:11:12 04:34:38 624 563 77 13.36 / 04:29 23:39:41
Run 21km 00:00:48 04:35:28 698 616 78 13.37 / 04:29 22:27:11
Run 21.1km 00:00:16 04:35:46 1441 1063 163 13.4 / 04:28 12:57:29