4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Albie FIRLEY (#1482)
Finished
GUN TIME:  04:49:20
Place
793  OF 2632
Male
753  OF 1731
40-44
107  OF 262

Swim 00:29:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:40 00:29:40 763 643 84 3.84 / 15:37 03:41:23

T1 00:04:04 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:33:45 236 188 7 - / - 15:45:28

Cycle 02:35:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:45 01:09:31 840 790 132 38.59 / 01:33 01:01:14
Bike 40km 00:26:49 01:36:22 755 737 113 38.33 / 01:33 13:14:45
Bike 51.7km 00:22:03 01:58:27 1246 1160 198 36.63 / 01:38 07:03:30
Bike 62.6km 00:21:11 02:19:40 1085 1020 172 35.46 / 01:41 08:18:03
Bike 83.5km 00:38:17 02:57:59 1136 1050 181 34.74 / 01:43 15:56:22
Bike 90km 00:11:01 03:09:01 928 899 147 34.78 / 01:43 14:40:44

T2 00:04:04 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 03:13:05 1304 974 145 - / - 14:44:48

Run 01:36:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:22 03:13:29 228 202 15 - / - 09:58:32
Run 2.5km 00:09:44 03:23:14 493 461 49 14.79 / 04:03 18:48:17
Run 5.4km 00:12:43 03:35:59 860 785 112 14.15 / 04:14 01:31:02
Run 8km 00:11:57 03:47:58 1124 978 154 13.76 / 04:21 03:26:21
Run 10.4km 00:11:27 03:59:27 948 853 131 13.46 / 04:27 19:04:30
Run 12.9km 00:11:44 04:11:13 1100 939 154 13.31 / 04:30 13:32:56
Run 15.84km 00:13:50 04:25:04 1016 880 140 13.2 / 04:32 19:30:07
Run 18.4km 00:11:56 04:37:02 777 701 101 13.15 / 04:33 03:48:45
Run 20.8km 00:11:12 04:48:15 622 561 75 13.11 / 04:34 07:49:58
Run 21km 00:00:47 04:49:03 524 469 59 13.13 / 04:34 04:07:26
Run 21.1km 00:00:14 04:49:19 604 500 69 13.15 / 04:33 14:07:42