4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Oscar ESPINOZA ROQUE (#1476)
Finished
GUN TIME:  05:03:54
Place
1189  OF 2632
Male
1068  OF 1731
40-44
176  OF 262

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:51 00:29:51 811 672 91 3.81 / 15:42 15:34:54

T1 00:05:50 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:35:42 1688 1226 193 - / - 02:50:45

Cycle 02:39:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:37:17 01:13:00 1337 1142 197 37.01 / 01:37 08:14:43
Bike 40km 00:29:57 01:42:58 1269 1184 210 35.68 / 01:40 20:01:21
Bike 51.7km 00:21:57 02:04:57 1208 1131 193 34.76 / 01:43 04:06:40
Bike 62.6km 00:20:55 02:25:53 985 934 151 34.09 / 01:45 01:10:56
Bike 83.5km 00:37:40 03:03:35 1019 959 159 33.88 / 01:46 04:05:18
Bike 90km 00:11:39 03:15:15 1110 1059 186 33.84 / 01:46 15:40:18

T2 00:03:59 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 03:19:15 1225 927 132 - / - 00:04:18

Run 01:44:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:29 03:19:46 1633 1301 213 - / - 12:51:29
Run 2.5km 00:11:09 03:30:56 1430 1172 186 12.86 / 04:39 19:35:59
Run 5.4km 00:13:25 03:44:23 1243 1059 168 12.9 / 04:38 20:26:06
Run 8km 00:12:13 03:56:37 1283 1083 179 12.85 / 04:40 23:51:40
Run 10.4km 00:12:08 04:08:47 1329 1118 183 12.6 / 04:45 20:27:10
Run 12.9km 00:11:59 04:20:48 1217 1028 170 12.57 / 04:46 07:32:31
Run 15.84km 00:14:30 04:35:19 1311 1080 174 12.49 / 04:48 15:20:22
Run 18.4km 00:13:32 04:48:53 1510 1190 187 12.32 / 04:52 14:57:16
Run 20.8km 00:13:34 05:02:28 1724 1294 202 12.09 / 04:57 12:34:11
Run 21km 00:01:02 05:03:31 2139 1496 229 12.08 / 04:57 23:21:54
Run 21.1km 00:00:20 05:03:53 2281 1536 234 12.1 / 04:57 03:15:36