4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

James ERLANDSON (#1474)
Finished
GUN TIME:  05:45:28
Place
2013  OF 2632
Male
1501  OF 1731
40-44
240  OF 262

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:12 00:37:12 2059 1481 230 3.06 / 19:34 20:55:35

T1 00:06:09 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:43:22 1888 1347 214 - / - 17:15:05

Cycle 02:47:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:37:19 01:20:43 1351 1150 201 36.97 / 01:37 01:45:46
Bike 40km 00:31:16 01:52:00 1428 1273 226 34.98 / 01:42 17:50:23
Bike 51.7km 00:23:35 02:15:37 1727 1425 231 33.63 / 01:47 19:57:20
Bike 62.6km 00:23:09 02:38:48 1680 1380 225 32.54 / 01:50 07:13:51
Bike 83.5km 00:39:54 03:18:43 1488 1278 212 32.25 / 01:51 00:03:46
Bike 90km 00:12:36 03:31:21 1520 1327 223 32.15 / 01:51 21:23:04

T2 00:04:11 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 03:35:33 1415 1039 157 - / - 23:17:16

Run 02:09:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:34 03:36:09 2273 1570 247 - / - 03:01:12
Run 2.5km 00:12:58 03:49:08 2151 1541 240 11.05 / 05:25 16:24:11
Run 5.4km 00:16:04 04:05:14 2153 1540 239 10.91 / 05:29 05:33:37
Run 8km 00:14:46 04:20:02 2178 1540 235 10.79 / 05:33 19:15:05
Run 10.4km 00:14:33 04:34:36 2152 1526 234 10.57 / 05:40 19:32:59
Run 12.9km 00:15:08 04:49:45 2268 1567 238 10.43 / 05:45 00:44:48
Run 15.84km 00:18:14 05:08:01 2290 1564 241 10.28 / 05:50 07:46:24
Run 18.4km 00:16:50 05:24:52 2315 1570 243 10.1 / 05:56 04:53:15
Run 20.8km 00:19:07 05:44:01 2511 1655 252 9.71 / 06:10 01:12:24
Run 21km 00:01:06 05:45:08 2316 1572 241 9.72 / 06:10 10:56:51
Run 21.1km 00:00:18 05:45:27 1871 1319 207 9.74 / 06:09 15:33:50