4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Bradley COOK (#1452)
Finished
GUN TIME:  04:53:58
Place
902  OF 2632
Male
848  OF 1731
40-44
130  OF 262

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:58 00:30:58 1009 831 112 3.68 / 16:17 15:22:41

T1 00:04:58 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:35:57 954 743 94 - / - 19:44:20

Cycle 02:37:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:35:32 01:11:31 776 740 118 38.82 / 01:32 18:56:34
Bike 40km 00:27:32 01:39:05 809 790 127 38.03 / 01:34 08:04:08
Bike 51.7km 00:22:19 02:01:25 1330 1221 206 36.3 / 01:39 17:13:08
Bike 62.6km 00:21:34 02:23:01 1210 1112 188 35.08 / 01:42 19:28:04
Bike 83.5km 00:39:03 03:02:05 1301 1170 199 34.28 / 01:44 11:13:48
Bike 90km 00:11:47 03:13:54 1049 1009 177 34.19 / 01:45 01:55:37

T2 00:03:36 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 03:17:32 858 660 80 - / - 18:22:35

Run 01:36:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:24 03:17:58 567 521 62 - / - 10:49:41
Run 2.5km 00:10:04 03:28:03 708 642 86 14.28 / 04:12 20:33:06
Run 5.4km 00:12:30 03:40:35 728 671 86 14.06 / 04:15 20:12:18
Run 8km 00:11:32 03:52:08 888 808 115 13.88 / 04:19 09:37:11
Run 10.4km 00:11:17 04:03:27 868 790 115 13.59 / 04:24 20:35:10
Run 12.9km 00:11:18 04:14:46 835 746 103 13.52 / 04:26 12:13:09
Run 15.84km 00:13:38 04:28:26 933 820 123 13.4 / 04:28 08:33:29
Run 18.4km 00:12:17 04:40:45 948 826 127 13.26 / 04:31 09:39:08
Run 20.8km 00:12:03 04:52:50 1055 894 139 13.09 / 04:34 07:51:13
Run 21km 00:00:49 04:53:41 866 739 104 13.1 / 04:34 05:45:24
Run 21.1km 00:00:15 04:53:57 948 742 109 13.13 / 04:34 04:32:20