4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mark BENSON (#1418)
Finished
GUN TIME:  05:38:34
Place
1910  OF 2632
Male
1462  OF 1731
40-44
235  OF 262

Swim 00:32:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:57 00:32:57 1438 1132 170 3.45 / 17:20 13:44:40

T1 00:06:42 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 00:39:41 2111 1473 236 - / - 16:34:44

Cycle 03:01:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:41:55 01:21:38 2284 1610 247 32.91 / 01:49 19:53:21
Bike 40km 00:33:34 01:55:13 2123 1565 245 31.77 / 01:53 09:06:56
Bike 51.7km 00:25:20 02:20:35 2153 1579 248 30.74 / 01:57 03:25:38
Bike 62.6km 00:23:45 02:44:21 1822 1435 232 30.13 / 01:59 15:19:24
Bike 83.5km 00:42:57 03:27:19 1986 1510 236 29.88 / 02:00 00:22:22
Bike 90km 00:13:38 03:40:58 2030 1536 244 29.78 / 02:00 11:42:41

T2 00:05:44 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 03:46:44 2177 1502 240 - / - 07:35:07

Run 01:51:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 03:47:15 1713 1344 220 - / - 00:15:38
Run 2.5km 00:12:05 03:59:22 1884 1420 224 11.89 / 05:02 01:14:25
Run 5.4km 00:15:08 04:14:32 1928 1450 229 11.66 / 05:08 19:06:15
Run 8km 00:13:24 04:27:57 1815 1383 218 11.65 / 05:08 12:49:40
Run 10.4km 00:13:01 04:40:59 1711 1325 211 11.5 / 05:12 15:12:42
Run 12.9km 00:13:21 04:54:22 1849 1385 215 11.44 / 05:14 16:02:45
Run 15.84km 00:15:41 05:10:04 1779 1347 212 11.4 / 05:15 07:15:07
Run 18.4km 00:13:54 05:23:59 1663 1269 199 11.35 / 05:17 14:22:22
Run 20.8km 00:13:10 05:37:11 1582 1217 190 11.3 / 05:18 18:55:34
Run 21km 00:01:01 05:38:14 2070 1469 226 11.3 / 05:18 21:19:57
Run 21.1km 00:00:18 05:38:33 2054 1425 220 11.32 / 05:17 21:03:36