4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Bryan BENSHOOF (#1417)
Finished
GUN TIME:  05:08:23
Place
1294  OF 2632
Male
1145  OF 1731
40-44
195  OF 262

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:37 00:32:37 1363 1088 161 3.49 / 17:10 01:04:20

T1 00:05:48 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 00:38:27 1664 1213 189 - / - 05:23:30

Cycle 02:41:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:37:33 01:16:01 1404 1188 204 36.74 / 01:37 05:14:24
Bike 40km 00:29:22 01:45:24 1225 1155 206 35.85 / 01:40 10:10:27
Bike 51.7km 00:21:48 02:07:13 1151 1089 184 34.94 / 01:43 02:38:56
Bike 62.6km 00:22:04 02:29:19 1359 1202 200 33.88 / 01:46 03:34:22
Bike 83.5km 00:38:29 03:07:50 1178 1076 184 33.54 / 01:47 03:22:53
Bike 90km 00:11:50 03:19:42 1177 1106 192 33.49 / 01:47 16:18:05

T2 00:03:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 03:23:38 1159 874 121 - / - 02:25:21

Run 01:44:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 03:24:09 1823 1397 228 - / - 02:15:52
Run 2.5km 00:10:25 03:34:36 936 839 123 13.68 / 04:23 16:56:19
Run 5.4km 00:13:00 03:47:38 1000 896 138 13.5 / 04:26 12:26:01
Run 8km 00:11:45 03:59:24 1024 911 143 13.42 / 04:28 14:57:47
Run 10.4km 00:11:43 04:11:09 1116 973 157 13.13 / 04:34 22:29:32
Run 12.9km 00:12:16 04:23:26 1349 1108 182 12.94 / 04:38 13:45:09
Run 15.84km 00:15:00 04:38:27 1533 1209 196 12.7 / 04:43 00:20:10
Run 18.4km 00:14:08 04:52:37 1743 1316 206 12.4 / 04:50 23:11:00
Run 20.8km 00:14:08 05:06:46 1931 1390 217 12.1 / 04:57 03:21:49
Run 21km 00:01:12 05:08:00 2462 1633 250 12.07 / 04:58 04:09:43
Run 21.1km 00:00:21 05:08:22 2412 1605 247 12.08 / 04:57 15:53:25