4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nathan ASHTON (#1403)
Finished
GUN TIME:  04:40:25
Place
595  OF 2632
Male
566  OF 1731
40-44
64  OF 262

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:43 00:34:43 1746 1311 204 3.28 / 18:16 17:53:06

T1 00:04:56 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 00:39:41 924 724 90 - / - 04:04:44

Cycle 02:26:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:22 01:14:04 388 384 44 40.15 / 01:29 15:49:07
Bike 40km 00:27:07 01:41:12 574 568 78 39.02 / 01:32 18:12:55
Bike 51.7km 00:20:13 02:01:27 643 622 72 37.94 / 01:34 08:03:10
Bike 62.6km 00:19:36 02:21:04 543 523 57 37.05 / 01:37 16:46:07
Bike 83.5km 00:34:11 02:55:17 333 318 25 36.95 / 01:37 01:47:00
Bike 90km 00:10:45 03:06:04 489 473 49 36.89 / 01:37 13:17:47

T2 00:02:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 03:08:59 215 172 11 - / - 22:50:42

Run 01:31:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:22 03:09:23 213 187 14 - / - 01:14:26
Run 2.5km 00:09:43 03:19:07 481 450 47 14.82 / 04:02 02:37:30
Run 5.4km 00:12:16 03:31:25 604 564 66 14.45 / 04:09 11:43:08
Run 8km 00:10:59 03:42:25 605 568 66 14.36 / 04:10 03:54:08
Run 10.4km 00:10:25 03:52:51 451 425 42 14.23 / 04:12 06:51:14
Run 12.9km 00:10:31 04:03:23 429 402 40 14.23 / 04:12 13:51:46
Run 15.84km 00:12:53 04:16:17 589 546 62 14.12 / 04:14 21:34:40
Run 18.4km 00:11:36 04:27:55 599 549 68 13.99 / 04:17 02:32:58
Run 20.8km 00:11:21 04:39:17 699 628 90 13.82 / 04:20 04:54:20
Run 21km 00:00:49 04:40:07 797 691 93 13.82 / 04:20 10:51:50
Run 21.1km 00:00:15 04:40:24 1039 808 125 13.85 / 04:19 10:38:47