4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Anne LAVANDON (#1341)
Finished
GUN TIME:  05:34:04
Place
1829  OF 2632
Female
399  OF 901
45-49
30  OF 93

Swim 00:39:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:39:06 00:39:06 2217 670 63 2.91 / 20:35 16:52:29

T1 00:06:52 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:52 00:46:00 2162 662 59 - / - 19:36:03

Cycle 02:58:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:39:20 01:25:22 1912 451 45 35.07 / 01:42 23:18:44
Bike 40km 00:34:20 01:59:43 1988 462 40 32.56 / 01:50 16:13:06
Bike 51.7km 00:23:58 02:23:43 1840 377 33 31.75 / 01:53 22:37:06
Bike 62.6km 00:23:57 02:47:41 1860 408 33 30.87 / 01:56 07:54:24
Bike 83.5km 00:42:38 03:30:21 1937 449 36 30.48 / 01:58 13:43:44
Bike 90km 00:14:21 03:44:43 1940 434 35 30.21 / 01:59 23:58:06

T2 00:04:07 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:07 03:48:51 1360 353 18 - / - 20:52:14

Run 01:45:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:49:23 1779 404 27 - / - 03:56:06
Run 2.5km 00:11:59 04:01:23 1833 436 36 11.99 / 05:00 09:34:46
Run 5.4km 00:14:28 04:15:52 1752 391 28 12 / 04:59 08:22:35
Run 8km 00:12:58 04:28:52 1673 360 23 12 / 04:59 17:35:35
Run 10.4km 00:12:35 04:41:29 1524 291 15 11.86 / 05:03 04:38:12
Run 12.9km 00:12:21 04:53:51 1393 265 15 11.9 / 05:02 02:53:54
Run 15.84km 00:14:16 05:08:09 1222 199 10 11.98 / 05:00 04:21:32
Run 18.4km 00:12:35 05:20:45 1087 164 8 12.01 / 04:59 08:20:48
Run 20.8km 00:12:08 05:32:55 1099 180 9 11.99 / 05:00 16:46:18
Run 21km 00:00:51 05:33:47 1021 175 12 12.01 / 04:59 01:07:10
Run 21.1km 00:00:15 05:34:03 947 206 17 12.03 / 04:59 22:47:26