4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Laura GOFF (#1316)
DNF
GUN TIME:  07:18:39
Place
0  OF 2632
Female
0  OF 901
45-49
0  OF 93

Swim 00:46:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:46:53 00:46:53 - - - 2.43 / 24:41 04:20:16

T1 00:07:49 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:49 00:54:44 - - - - / - 02:54:47

Cycle 03:44:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:46:05 01:40:50 - - - 29.94 / 02:00 18:40:53
Bike 40km 00:45:44 02:26:36 - - - 26.13 / 02:17 01:26:39
Bike 51.7km 00:32:52 02:59:29 - - - 24.86 / 02:24 10:39:32
Bike 83.5km 04:19:42 04:19:42 - - - 24.44 / 02:27 16:36:25
Bike 90km 00:19:37 04:39:20 - - - 24.04 / 02:29 22:06:03

T2 00:07:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:59 04:47:21 - - - - / - 03:47:24

Run 02:31:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:44 04:48:06 - - - - / - 10:31:29
Run 2.5km 00:18:12 05:06:20 - - - 7.9 / 07:35 20:06:23
Run 5.4km 00:22:27 05:28:49 - - - 7.81 / 07:40 08:12:12
Run 8km 00:19:22 05:48:13 - - - 7.88 / 07:36 07:34:55
Run 10.4km 00:19:02 06:07:16 - - - 7.8 / 07:41 00:10:39
Run 12.9km 00:16:00 06:23:18 - - - 8.06 / 07:26 10:56:40
Run 15.84km 00:19:54 06:43:13 - - - 8.2 / 07:18 05:43:16
Run 18.4km 00:17:14 07:00:29 - - - 8.29 / 07:14 10:27:11
Run 21km 07:18:21 07:18:21 - - - 8.34 / 07:11 12:38:24
Run 21.1km 00:00:16 07:18:38 - - - 8.36 / 07:10 15:25:21