4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Joanne GLASSFORD (#1315)
Finished
GUN TIME:  06:44:13
Place
2471  OF 2632
Female
816  OF 901
45-49
81  OF 93

Swim 00:38:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:47 00:38:47 2194 656 60 2.93 / 20:25 15:05:30

T1 00:07:00 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:00 00:45:49 2207 686 63 - / - 04:45:52

Cycle 03:30:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:45:01 01:30:52 2490 817 83 30.64 / 01:57 23:04:15
Bike 40km 00:42:28 02:13:21 2522 842 83 27.42 / 02:11 00:53:24
Bike 51.7km 00:28:26 02:41:49 2462 798 76 26.74 / 02:14 10:11:52
Bike 62.6km 00:27:08 03:08:58 2308 696 67 26.24 / 02:17 07:05:41
Bike 83.5km 00:49:40 03:58:40 2445 791 76 25.98 / 02:18 10:12:02
Bike 90km 00:17:33 04:16:14 2483 813 79 25.66 / 02:20 00:06:17

T2 00:07:22 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:22 04:23:38 2439 801 82 - / - 06:10:21

Run 02:20:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:49 04:24:28 2552 868 86 - / - 20:31:11
Run 2.5km 00:14:43 04:39:13 2425 791 83 9.63 / 06:13 05:45:56
Run 5.4km 00:17:56 04:57:10 2391 777 80 9.66 / 06:12 05:33:53
Run 8km 00:16:34 05:13:46 2402 788 84 9.57 / 06:15 08:33:49
Run 10.4km 00:17:06 05:30:54 2449 811 84 9.27 / 06:27 03:40:57
Run 12.9km 00:16:16 05:47:11 2391 782 83 9.26 / 06:28 01:00:34
Run 15.84km 00:21:28 06:08:40 2499 844 86 9.04 / 06:37 23:35:23
Run 18.4km 00:17:04 06:25:45 2339 761 77 9.04 / 06:38 02:39:08
Run 20.8km 00:16:59 06:42:46 2413 806 83 8.97 / 06:41 18:26:09
Run 21km 00:01:04 06:43:52 2246 704 69 8.98 / 06:40 14:37:15
Run 21.1km 00:00:18 06:44:12 2008 613 58 9 / 06:39 17:50:55