4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sherrie CROW (#1293)
Finished
GUN TIME:  06:01:56
Place
2211  OF 2632
Female
631  OF 901
45-49
58  OF 93

Swim 00:39:28 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:39:28 00:39:28 2256 697 67 2.88 / 20:46 02:36:11

T1 00:07:53 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:53 00:47:22 2375 780 79 - / - 09:30:45

Cycle 03:02:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:38:53 01:26:17 1816 400 39 35.48 / 01:41 17:13:00
Bike 40km 00:35:40 02:01:58 2056 506 48 32.17 / 01:51 06:22:01
Bike 51.7km 00:25:17 02:27:17 2143 567 52 31.05 / 01:55 17:34:00
Bike 62.6km 00:25:12 02:52:31 2088 553 49 30.01 / 01:59 06:59:14
Bike 83.5km 00:42:47 03:35:19 1956 460 37 29.83 / 02:00 06:08:42
Bike 90km 00:14:42 03:50:03 2073 521 47 29.56 / 02:01 23:50:06

T2 00:06:04 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:04 03:56:09 2255 704 66 - / - 06:16:12

Run 02:05:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:31 03:56:42 1961 509 45 - / - 22:33:25
Run 2.5km 00:13:08 04:09:52 2191 638 61 10.95 / 05:28 18:09:55
Run 5.4km 00:16:33 04:26:26 2236 667 63 10.7 / 05:36 09:09:49
Run 8km 00:15:13 04:41:41 2249 681 67 10.54 / 05:41 10:55:03
Run 10.4km 00:15:11 04:56:53 2254 688 64 10.27 / 05:50 10:06:56
Run 12.9km 00:15:07 05:12:02 2264 699 70 10.2 / 05:52 02:25:25
Run 15.84km 00:17:35 05:29:38 2191 666 64 10.16 / 05:54 12:13:01
Run 18.4km 00:15:50 05:45:30 2175 663 62 10.09 / 05:56 02:55:33
Run 20.8km 00:15:01 06:00:32 2154 657 60 10.03 / 05:58 12:20:35
Run 21km 00:01:02 06:01:35 2133 640 61 10.04 / 05:58 12:01:38
Run 21.1km 00:00:18 06:01:55 1932 574 53 10.06 / 05:57 19:01:58