4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul WORROLL (#1268)
Finished
GUN TIME:  04:42:45
Place
644  OF 2632
Male
613  OF 1731
45-49
49  OF 235

Swim 00:28:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:31 00:28:31 531 446 41 3.99 / 15:00 22:20:14

T1 00:05:36 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:36 00:34:09 1531 1126 135 - / - 08:29:12

Cycle 02:29:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:17 01:09:27 700 675 76 39.1 / 01:32 20:14:30
Bike 40km 00:26:58 01:36:27 694 677 75 38.53 / 01:33 11:11:30
Bike 51.7km 00:19:34 01:56:03 412 403 5 37.88 / 01:35 19:47:46
Bike 62.6km 00:20:22 02:16:26 808 779 79 36.72 / 01:38 01:11:29
Bike 83.5km 00:35:59 02:52:27 661 638 58 36.23 / 01:39 04:07:30
Bike 90km 00:11:03 03:03:31 647 627 53 36.15 / 01:39 21:58:34

T2 00:02:52 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:06:25 202 160 2 - / - 23:24:47

Run 01:36:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:06:50 493 455 27 - / - 15:28:33
Run 2.5km 00:10:18 03:17:09 865 777 70 13.98 / 04:17 21:32:12
Run 5.4km 00:12:52 03:30:03 932 846 82 13.71 / 04:22 20:11:45
Run 8km 00:11:27 03:41:31 850 777 73 13.67 / 04:23 03:06:34
Run 10.4km 00:10:43 03:52:15 593 557 42 13.61 / 04:24 19:20:38
Run 12.9km 00:11:01 04:03:17 688 625 53 13.61 / 04:24 21:21:40
Run 15.84km 00:13:59 04:17:18 1076 921 104 13.41 / 04:28 18:22:21
Run 18.4km 00:12:42 04:30:01 1141 958 112 13.2 / 04:32 04:18:24
Run 20.8km 00:11:34 04:41:36 809 711 68 13.11 / 04:34 00:56:39
Run 21km 00:00:50 04:42:27 905 767 85 13.12 / 04:34 19:27:30
Run 21.1km 00:00:15 04:42:44 783 621 68 13.14 / 04:33 09:27:47