4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Aaron TSAI (#1247)
Finished
GUN TIME:  05:28:07
Place
1733  OF 2632
Male
1387  OF 1731
45-49
195  OF 235

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:18 00:36:18 1956 1428 201 3.13 / 19:06 04:11:21

T1 00:07:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:27 00:43:46 2310 1567 214 - / - 05:08:49

Cycle 02:54:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:39:35 01:23:22 1958 1485 209 34.86 / 01:43 14:08:25
Bike 40km 00:33:12 01:56:35 1897 1487 208 32.96 / 01:49 10:58:18
Bike 51.7km 00:23:54 02:20:31 1820 1459 207 32.07 / 01:52 10:42:14
Bike 62.6km 00:23:24 02:43:56 1741 1408 197 31.26 / 01:55 15:05:39
Bike 83.5km 00:41:04 03:25:01 1703 1390 196 31.07 / 01:55 07:53:24
Bike 90km 00:13:14 03:38:17 1789 1453 206 30.94 / 01:56 22:40:00

T2 00:04:56 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 03:43:15 1912 1348 169 - / - 07:41:38

Run 01:44:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:29 03:43:45 1563 1264 168 - / - 02:22:08
Run 2.5km 00:11:16 03:55:02 1507 1222 162 12.73 / 04:42 17:36:45
Run 5.4km 00:14:16 04:09:20 1676 1317 185 12.42 / 04:49 20:14:23
Run 8km 00:12:50 04:22:11 1613 1279 172 12.33 / 04:51 01:37:14
Run 10.4km 00:12:34 04:34:47 1518 1230 160 12.11 / 04:57 19:29:50
Run 12.9km 00:12:28 04:47:16 1456 1168 156 12.09 / 04:57 09:15:39
Run 15.84km 00:14:09 05:01:27 1165 983 117 12.15 / 04:56 03:49:50
Run 18.4km 00:12:59 05:14:27 1262 1038 128 12.1 / 04:57 05:06:10
Run 20.8km 00:12:24 05:26:53 1225 1006 122 12.04 / 04:58 18:41:56
Run 21km 00:00:56 05:27:50 1667 1250 169 12.04 / 04:58 08:16:13
Run 21.1km 00:00:14 05:28:06 688 557 50 12.07 / 04:58 07:56:29