4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Donald TERRIS (#1240)
Finished
GUN TIME:  05:09:06
Place
1310  OF 2632
Male
1156  OF 1731
45-49
150  OF 235

Swim 00:28:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:52 00:28:52 588 490 50 3.94 / 15:11 12:47:15

T1 00:04:53 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:33:47 874 685 65 - / - 13:48:50

Cycle 02:35:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:36 01:08:24 463 455 42 39.87 / 01:30 05:20:07
Bike 40km 00:26:44 01:35:10 557 552 41 39.1 / 01:32 09:10:13
Bike 51.7km 00:21:00 01:56:11 886 860 92 37.65 / 01:35 20:57:54
Bike 62.6km 00:21:51 02:18:03 1296 1167 157 36.02 / 01:39 01:09:46
Bike 83.5km 00:39:07 02:57:11 1318 1181 161 34.93 / 01:43 02:38:54
Bike 90km 00:12:07 03:09:20 943 911 111 34.71 / 01:43 00:11:03

T2 00:05:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 03:15:17 2217 1526 203 - / - 02:43:40

Run 01:53:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:15:46 1180 1033 112 - / - 23:34:08
Run 2.5km 00:11:16 03:27:03 1515 1226 163 12.76 / 04:42 15:22:06
Run 5.4km 00:14:33 03:41:37 1779 1375 192 12.3 / 04:52 21:03:20
Run 8km 00:13:11 03:54:50 1752 1353 188 12.14 / 04:56 20:13:13
Run 10.4km 00:15:22 04:10:13 2282 1575 216 11.36 / 05:16 05:38:36
Run 12.9km 00:14:55 04:25:10 2226 1552 214 11.07 / 05:24 21:30:13
Run 15.84km 00:16:03 04:41:14 1871 1385 191 11.05 / 05:25 23:42:57
Run 18.4km 00:13:57 04:55:12 1688 1285 174 11.05 / 05:25 16:50:15
Run 20.8km 00:12:43 05:07:57 1383 1107 143 11.07 / 05:24 17:49:40
Run 21km 00:00:50 05:08:49 941 793 86 11.1 / 05:24 04:20:32
Run 21.1km 00:00:15 05:09:05 1029 800 98 11.12 / 05:23 10:24:08