4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sławomir SZUREK (#1238)
Finished
GUN TIME:  04:39:54
Place
570  OF 2632
Male
543  OF 1731
45-49
33  OF 235

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:00 00:30:00 838 694 79 3.79 / 15:47 20:11:43

T1 00:04:21 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 00:34:22 400 328 18 - / - 12:06:05

Cycle 02:30:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:00 01:09:24 607 590 65 39.41 / 01:31 17:51:06
Bike 40km 00:27:02 01:36:27 653 639 62 38.66 / 01:33 20:28:10
Bike 51.7km 00:20:50 01:57:18 848 822 82 37.4 / 01:36 12:55:41
Bike 62.6km 00:20:03 02:17:23 706 684 63 36.46 / 01:38 04:15:46
Bike 83.5km 00:36:10 02:53:34 696 673 64 35.99 / 01:40 17:48:37
Bike 90km 00:11:20 03:04:55 703 683 64 35.87 / 01:40 16:33:18

T2 00:03:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 03:08:07 454 358 10 - / - 14:29:50

Run 01:31:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:08:32 458 421 23 - / - 21:23:35
Run 2.5km 00:09:04 03:17:38 164 157 5 15.78 / 03:48 07:29:21
Run 5.4km 00:11:49 03:29:29 390 370 22 15.17 / 03:57 03:04:32
Run 8km 00:10:47 03:40:18 513 485 30 14.92 / 04:01 05:42:01
Run 10.4km 00:10:29 03:50:48 480 453 28 14.62 / 04:06 09:02:31
Run 12.9km 00:10:33 04:01:24 449 421 31 14.53 / 04:07 19:36:25
Run 15.84km 00:13:45 04:15:09 983 857 91 14.18 / 04:13 23:06:52
Run 18.4km 00:11:43 04:26:53 665 602 51 14.01 / 04:16 21:31:56
Run 20.8km 00:11:48 04:38:42 934 797 82 13.77 / 04:21 16:13:45
Run 21km 00:00:51 04:39:35 1056 874 105 13.77 / 04:21 01:54:38
Run 21.1km 00:00:17 04:39:53 1574 1139 148 13.79 / 04:20 05:01:36