4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Richard SMITH (#1223)
Finished
GUN TIME:  05:31:01
Place
1784  OF 2632
Male
1412  OF 1731
45-49
198  OF 235

Swim 00:41:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:25 00:41:25 2369 1607 223 2.75 / 21:48 15:36:28

T1 00:04:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:46:21 895 702 68 - / - 11:21:24

Cycle 02:45:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:39:14 01:25:37 1889 1451 206 35.16 / 01:42 13:34:00
Bike 40km 00:31:01 01:56:39 1626 1380 193 34.14 / 01:45 08:11:42
Bike 51.7km 00:22:54 02:19:35 1502 1321 174 33.27 / 01:48 02:31:18
Bike 62.6km 00:21:10 02:40:46 1072 1009 126 32.83 / 01:49 14:59:09
Bike 83.5km 00:38:41 03:19:29 1221 1107 141 32.72 / 01:50 04:27:52
Bike 90km 00:12:23 03:31:55 1408 1267 174 32.62 / 01:50 19:06:56

T2 00:03:53 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 03:35:48 1126 851 88 - / - 03:30:50

Run 01:55:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:36:16 1118 984 101 - / - 08:24:39
Run 2.5km 00:12:00 03:48:18 1844 1402 195 12.01 / 04:59 23:16:40
Run 5.4km 00:15:39 04:03:58 2056 1494 207 11.5 / 05:12 04:29:01
Run 8km 00:13:54 04:17:54 1963 1450 204 11.4 / 05:15 08:26:17
Run 10.4km 00:13:24 04:31:19 1847 1395 195 11.24 / 05:20 02:59:42
Run 12.9km 00:13:13 04:44:33 1796 1357 191 11.25 / 05:19 06:32:56
Run 15.84km 00:16:27 05:01:02 1986 1431 201 11.15 / 05:22 09:22:45
Run 18.4km 00:14:52 05:15:55 1971 1421 199 11.02 / 05:26 04:17:38
Run 20.8km 00:13:52 05:29:49 1831 1346 188 10.94 / 05:28 02:08:12
Run 21km 00:00:54 05:30:44 1383 1092 141 10.96 / 05:28 08:05:47
Run 21.1km 00:00:15 05:31:00 831 652 73 10.98 / 05:27 02:46:03