4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Joseph SINDONI (#1222)
Finished
GUN TIME:  07:56:46
Place
2575  OF 2632
Male
1697  OF 1731
45-49
228  OF 235

Swim 00:48:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:53 00:48:53 2546 1682 227 2.33 / 25:43 18:20:35

T1 00:08:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 00:57:09 2426 1620 221 - / - 08:42:12

Cycle 04:09:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:51:57 01:49:07 2566 1692 228 26.56 / 02:15 09:47:30
Bike 40km 00:47:17 02:36:26 2570 1693 228 24.17 / 02:28 20:58:08
Bike 51.7km 00:31:31 03:07:58 2560 1692 228 23.71 / 02:31 05:56:21
Bike 62.6km 00:36:45 03:44:45 2563 1690 228 22.41 / 02:40 23:23:08
Bike 83.5km 01:02:09 04:46:55 2563 1688 228 21.8 / 02:45 07:55:18
Bike 90km 00:20:13 05:07:09 2575 1697 228 21.6 / 02:46 11:22:12

T2 00:10:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:10 05:17:20 2559 1687 226 - / - 03:22:23

Run 02:39:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:38 05:18:00 2438 1639 221 - / - 16:49:43
Run 2.5km 00:17:38 05:35:40 2553 1687 227 8.19 / 07:19 06:37:22
Run 5.4km 00:22:15 05:57:56 2559 1688 227 7.98 / 07:30 17:42:59
Run 8km 00:20:25 06:18:23 2553 1683 226 7.86 / 07:37 21:26:46
Run 10.4km 00:18:37 06:37:02 2525 1668 226 7.83 / 07:39 06:12:05
Run 12.9km 00:18:42 06:55:45 2520 1666 225 7.86 / 07:37 05:57:28
Run 15.84km 00:22:01 07:17:47 2516 1664 225 7.89 / 07:36 22:59:30
Run 18.4km 00:18:58 07:36:47 2478 1642 224 7.91 / 07:34 12:35:10
Run 21km 07:56:23 07:56:23 - - - 7.92 / 07:34 09:04:46
Run 21.1km 00:00:20 07:56:45 2361 1579 218 7.94 / 07:33 01:28:27