4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Alan PORTEOUS (#1187)
Finished
GUN TIME:  05:11:52
Place
1361  OF 2632
Male
1189  OF 1731
45-49
158  OF 235

Swim 00:34:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:05 00:34:05 1642 1247 179 3.34 / 17:56 04:42:28

T1 00:05:23 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:23 00:39:29 1337 1001 111 - / - 00:31:12

Cycle 02:45:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:23 01:15:54 1061 955 136 37.91 / 01:34 09:17:37
Bike 40km 00:28:23 01:44:19 1010 982 129 37.03 / 01:37 22:26:02
Bike 51.7km 00:22:15 02:06:35 1303 1200 147 35.62 / 01:41 12:14:58
Bike 62.6km 00:26:23 02:32:59 2226 1590 215 33.09 / 01:48 14:31:22
Bike 83.5km 00:39:36 03:12:37 1421 1242 170 32.72 / 01:50 18:14:20
Bike 90km 00:11:56 03:24:34 1379 1251 167 32.71 / 01:50 20:19:37

T2 00:04:42 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 03:29:17 1790 1269 160 - / - 18:01:00

Run 01:42:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:29:49 1813 1392 189 - / - 12:14:52
Run 2.5km 00:10:22 03:40:13 915 821 76 13.74 / 04:21 00:28:36
Run 5.4km 00:13:33 03:53:47 1312 1104 136 13.23 / 04:32 12:42:10
Run 8km 00:12:01 04:05:49 1167 1010 115 13.14 / 04:33 09:27:32
Run 10.4km 00:11:42 04:17:32 1103 965 107 12.93 / 04:38 13:29:15
Run 12.9km 00:12:10 04:29:44 1306 1081 136 12.8 / 04:41 21:44:47
Run 15.84km 00:15:22 04:45:08 1667 1283 179 12.53 / 04:47 06:56:51
Run 18.4km 00:13:00 04:58:10 1274 1043 129 12.42 / 04:49 11:33:12
Run 20.8km 00:12:29 05:10:41 1273 1037 130 12.31 / 04:52 01:29:03
Run 21km 00:00:52 05:11:34 1212 983 123 12.32 / 04:52 10:36:37
Run 21.1km 00:00:16 05:11:51 1154 882 113 12.34 / 04:51 03:16:54