4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

James MIDDLEDITCH (#1164)
Finished
GUN TIME:  04:33:49
Place
433  OF 2632
Male
411  OF 1731
45-49
21  OF 235

Swim 00:32:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:17 00:32:17 1293 1035 136 3.53 / 16:59 18:03:59

T1 00:04:28 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:36:46 508 411 29 - / - 22:25:09

Cycle 02:26:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:19 01:12:06 708 682 78 39.07 / 01:32 18:20:29
Bike 40km 00:26:47 01:38:55 666 650 66 38.63 / 01:33 06:23:58
Bike 51.7km 00:20:08 01:59:04 603 582 43 37.69 / 01:35 22:54:07
Bike 62.6km 00:19:12 02:18:18 419 401 27 37 / 01:37 20:06:41
Bike 83.5km 00:34:37 02:52:56 413 396 19 36.79 / 01:37 17:07:59
Bike 90km 00:10:26 03:03:23 502 486 29 36.83 / 01:37 03:31:46

T2 00:03:40 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 03:07:05 933 710 57 - / - 04:28:48

Run 01:26:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:23 03:07:29 266 240 13 - / - 12:42:32
Run 2.5km 00:09:17 03:16:47 233 222 11 15.48 / 03:52 04:51:50
Run 5.4km 00:11:35 03:28:24 289 274 12 15.2 / 03:56 14:10:07
Run 8km 00:10:31 03:38:56 363 342 15 15.07 / 03:58 23:47:19
Run 10.4km 00:10:14 03:49:12 359 338 15 14.82 / 04:02 04:50:55
Run 12.9km 00:10:08 03:59:22 238 224 14 14.8 / 04:03 16:14:25
Run 15.84km 00:12:06 04:11:29 258 243 12 14.76 / 04:03 08:26:32
Run 18.4km 00:10:51 04:22:22 281 260 12 14.66 / 04:05 12:07:25
Run 20.8km 00:10:21 04:32:45 261 243 14 14.57 / 04:07 09:27:48
Run 21km 00:00:46 04:33:32 459 418 41 14.57 / 04:06 14:28:35
Run 21.1km 00:00:14 04:33:48 691 559 51 14.6 / 04:06 15:15:31