4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John MCCANN (#1157)
Finished
GUN TIME:  04:45:47
Place
717  OF 2632
Male
683  OF 1731
45-49
60  OF 235

Swim 00:26:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:40 00:26:40 246 214 10 4.27 / 14:02 16:08:23

T1 00:05:18 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:32:00 1266 952 103 - / - 01:07:03

Cycle 02:32:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:35 01:08:37 1119 1001 141 37.7 / 01:35 17:10:20
Bike 40km 00:26:39 01:35:17 826 806 101 37.93 / 01:34 23:03:40
Bike 51.7km 00:20:01 01:55:19 548 533 27 37.24 / 01:36 08:50:22
Bike 62.6km 00:20:06 02:15:26 722 699 67 36.31 / 01:39 10:27:09
Bike 83.5km 00:37:33 02:53:01 999 943 108 35.53 / 01:41 15:01:24
Bike 90km 00:11:43 03:04:45 807 784 83 35.35 / 01:41 12:03:08

T2 00:03:30 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 03:08:17 770 601 42 - / - 03:23:20

Run 01:37:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:08:46 1246 1075 122 - / - 18:10:29
Run 2.5km 00:10:37 03:19:24 1048 916 98 13.51 / 04:26 08:14:27
Run 5.4km 00:12:52 03:32:17 935 849 83 13.5 / 04:26 12:27:20
Run 8km 00:11:23 03:43:42 819 752 70 13.56 / 04:25 11:15:25
Run 10.4km 00:11:15 03:54:58 849 777 73 13.37 / 04:29 11:53:21
Run 12.9km 00:11:32 04:06:32 975 852 91 13.29 / 04:30 06:08:15
Run 15.84km 00:13:40 04:20:14 943 827 86 13.21 / 04:32 02:41:57
Run 18.4km 00:12:12 04:32:27 905 795 79 13.11 / 04:34 08:07:30
Run 20.8km 00:12:02 04:44:31 1050 889 105 12.97 / 04:37 04:19:34
Run 21km 00:00:55 04:45:28 1560 1196 159 12.96 / 04:37 21:27:11
Run 21.1km 00:00:17 04:45:46 1684 1213 159 12.98 / 04:37 07:10:49