4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Claus KNORZ (#1120)
Finished
GUN TIME:  04:59:10
Place
1057  OF 2632
Male
978  OF 1731
45-49
118  OF 235

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:06 00:31:06 1049 864 112 3.66 / 16:22 15:12:49

T1 00:05:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:36:42 1498 1105 130 - / - 18:38:25

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:21 01:12:04 722 693 82 39.02 / 01:32 00:07:07
Bike 40km 00:26:56 01:39:01 701 684 76 38.51 / 01:33 13:37:24
Bike 51.7km 00:20:12 01:59:15 635 614 51 37.58 / 01:35 17:40:58
Bike 62.6km 00:20:05 02:19:22 717 695 65 36.59 / 01:38 01:54:25
Bike 83.5km 00:36:39 02:56:02 790 762 75 35.96 / 01:40 10:51:05
Bike 90km 00:11:46 03:07:49 739 718 67 35.73 / 01:40 00:09:32

T2 00:04:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:43 03:12:34 1802 1274 163 - / - 07:10:57

Run 01:46:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:13:03 1368 1155 141 - / - 07:34:46
Run 2.5km 00:11:18 03:24:22 1525 1233 166 12.72 / 04:42 15:59:25
Run 5.4km 00:14:06 03:38:29 1592 1267 172 12.5 / 04:47 11:50:12
Run 8km 00:12:46 03:51:17 1579 1258 168 12.4 / 04:50 12:26:20
Run 10.4km 00:12:31 04:03:49 1496 1213 157 12.17 / 04:55 20:12:12
Run 12.9km 00:12:27 04:16:18 1449 1163 153 12.14 / 04:56 00:08:01
Run 15.84km 00:15:00 04:31:19 1534 1210 163 12.06 / 04:58 21:53:02
Run 18.4km 00:13:35 04:44:56 1535 1204 159 11.95 / 05:01 06:43:19
Run 20.8km 00:12:53 04:57:50 1452 1148 152 11.85 / 05:03 12:06:13
Run 21km 00:00:58 04:58:50 1846 1349 187 11.85 / 05:03 23:00:33
Run 21.1km 00:00:18 04:59:09 1963 1374 187 11.87 / 05:03 11:14:12