4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Cesar KIAMCO (#1117)
Finished
GUN TIME:  05:17:37
Place
1502  OF 2632
Male
1263  OF 1731
45-49
173  OF 235

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:34 00:31:34 1172 943 125 3.61 / 16:37 20:26:37

T1 00:06:13 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:37:48 1923 1364 178 - / - 22:32:51

Cycle 02:53:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:40:30 01:18:20 2107 1551 212 34.07 / 01:45 21:43:23
Bike 40km 00:32:36 01:50:56 1929 1503 210 32.83 / 01:49 22:15:59
Bike 51.7km 00:23:30 02:14:27 1704 1413 199 32.1 / 01:52 23:56:10
Bike 62.6km 00:23:08 02:37:36 1671 1372 191 31.35 / 01:54 09:45:59
Bike 83.5km 00:40:51 03:18:28 1662 1365 190 31.18 / 01:55 08:43:31
Bike 90km 00:12:42 03:31:12 1749 1437 204 31.14 / 01:55 23:26:15

T2 00:06:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 03:37:16 2247 1547 207 - / - 02:02:19

Run 01:40:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:37:46 1491 1223 156 - / - 20:19:29
Run 2.5km 00:10:53 03:48:40 1247 1047 124 13.17 / 04:33 05:10:23
Run 5.4km 00:13:29 04:02:10 1273 1079 130 13.01 / 04:36 03:40:33
Run 8km 00:12:13 04:14:24 1281 1081 128 12.92 / 04:38 23:32:47
Run 10.4km 00:11:35 04:26:01 1031 914 97 12.8 / 04:41 01:27:44
Run 12.9km 00:11:58 04:38:01 1210 1024 121 12.74 / 04:42 04:03:04
Run 15.84km 00:14:00 04:52:02 1093 932 106 12.71 / 04:43 00:10:25
Run 18.4km 00:12:38 05:04:42 1114 941 107 12.62 / 04:45 11:53:05
Run 20.8km 00:11:48 05:16:31 936 799 83 12.57 / 04:46 07:54:54
Run 21km 00:00:49 05:17:22 765 670 73 12.58 / 04:45 00:45:44
Run 21.1km 00:00:13 05:17:36 372 313 27 12.61 / 04:45 07:55:59