4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Shinichiro ISHIKAWA (#1102)
Finished
GUN TIME:  05:24:02
Place
1646  OF 2632
Male
1342  OF 1731
45-49
185  OF 235

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:53 00:33:53 1621 1232 172 3.36 / 17:50 05:02:16

T1 00:06:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:40:10 1943 1377 182 - / - 05:25:13

Cycle 02:47:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:55 01:18:06 1540 1262 177 36.39 / 01:38 04:26:29
Bike 40km 00:30:44 01:48:51 1438 1279 175 34.94 / 01:43 06:50:34
Bike 51.7km 00:22:52 02:11:44 1490 1313 172 33.87 / 01:46 20:30:07
Bike 62.6km 00:22:56 02:34:42 1606 1334 184 32.79 / 01:49 20:06:24
Bike 83.5km 00:40:17 03:15:00 1561 1320 181 32.35 / 01:51 08:36:43
Bike 90km 00:12:19 03:27:22 1486 1310 179 32.3 / 01:51 19:02:23

T2 00:04:42 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 03:32:04 1792 1271 161 - / - 04:47:07

Run 01:51:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:32:35 1759 1365 185 - / - 12:40:58
Run 2.5km 00:11:50 03:44:27 1784 1379 192 12.13 / 04:56 11:29:30
Run 5.4km 00:14:31 03:58:59 1766 1369 190 12.04 / 04:58 14:44:02
Run 8km 00:13:20 04:12:21 1798 1373 193 11.92 / 05:02 18:30:44
Run 10.4km 00:13:22 04:25:45 1838 1392 194 11.62 / 05:09 07:34:08
Run 12.9km 00:13:15 04:39:01 1807 1365 192 11.56 / 05:11 06:00:44
Run 15.84km 00:15:24 04:54:26 1675 1290 180 11.54 / 05:11 20:59:29
Run 18.4km 00:14:12 05:08:39 1762 1327 180 11.43 / 05:14 11:17:02
Run 20.8km 00:14:05 05:22:46 1914 1384 194 11.27 / 05:19 11:11:09
Run 21km 00:00:56 05:23:43 1648 1238 166 11.28 / 05:18 21:05:26
Run 21.1km 00:00:16 05:24:01 1268 950 121 11.31 / 05:18 10:12:24