4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John HUGHES (#1096)
Finished
GUN TIME:  04:27:42
Place
293  OF 2632
Male
275  OF 1731
45-49
9  OF 235

Swim 00:31:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:07 00:31:07 1054 868 113 3.66 / 16:22 21:32:50

T1 00:04:30 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 00:35:39 536 434 34 - / - 03:37:22

Cycle 02:23:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:14 01:09:54 340 339 24 40.3 / 01:29 15:51:37
Bike 40km 00:26:14 01:36:10 398 395 11 39.66 / 01:30 04:11:13
Bike 51.7km 00:19:42 01:55:54 460 447 11 38.66 / 01:33 17:00:57
Bike 62.6km 00:19:10 02:15:05 405 388 22 37.77 / 01:35 14:13:28
Bike 83.5km 00:33:42 02:48:49 244 234 3 37.62 / 01:35 07:37:12
Bike 90km 00:10:31 02:59:21 328 322 5 37.58 / 01:35 09:57:44

T2 00:04:00 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:00 03:03:22 1249 939 103 - / - 21:18:25

Run 01:24:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:25 03:03:48 655 597 42 - / - 00:08:51
Run 2.5km 00:09:07 03:12:57 177 170 7 15.68 / 03:49 16:31:20
Run 5.4km 00:11:11 03:24:10 146 140 5 15.59 / 03:50 01:39:12
Run 8km 00:10:02 03:34:14 175 167 4 15.56 / 03:51 21:05:56
Run 10.4km 00:09:48 03:44:03 173 164 4 15.34 / 03:54 02:35:46
Run 12.9km 00:09:59 03:54:04 195 182 9 15.27 / 03:55 22:22:27
Run 15.84km 00:11:53 04:05:58 189 178 6 15.18 / 03:57 13:27:41
Run 18.4km 00:10:40 04:16:39 215 203 8 15.06 / 03:58 04:38:22
Run 20.8km 00:10:06 04:26:46 178 165 7 14.96 / 04:00 00:08:29
Run 21km 00:00:39 04:27:27 37 36 1 14.98 / 04:00 12:09:10
Run 21.1km 00:00:12 04:27:41 151 130 7 15.01 / 03:59 16:42:44