4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Carsten HENNIG (#1087)
Finished
GUN TIME:  05:02:21
Place
1133  OF 2632
Male
1028  OF 1731
45-49
129  OF 235

Swim 00:28:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:54 00:28:54 604 504 53 3.94 / 15:13 11:17:17

T1 00:06:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:35:11 1945 1378 183 - / - 17:43:34

Cycle 02:35:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:47 01:10:00 520 511 53 39.66 / 01:30 15:18:23
Bike 40km 00:27:09 01:37:10 643 629 61 38.73 / 01:32 21:32:13
Bike 51.7km 00:22:38 01:59:50 1424 1274 163 36.65 / 01:38 04:08:13
Bike 62.6km 00:20:42 02:20:33 918 874 92 35.65 / 01:40 23:55:36
Bike 83.5km 00:38:32 02:59:07 1191 1087 138 34.81 / 01:43 08:34:10
Bike 90km 00:11:37 03:10:45 944 912 112 34.71 / 01:43 22:59:08

T2 00:04:35 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 03:15:21 1721 1228 152 - / - 11:13:44

Run 01:46:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:15:52 1717 1346 179 - / - 11:24:15
Run 2.5km 00:11:25 03:27:18 1587 1268 173 12.56 / 04:46 23:42:21
Run 5.4km 00:14:36 03:41:56 1800 1383 194 12.19 / 04:55 16:03:39
Run 8km 00:13:52 03:55:49 1954 1449 203 11.86 / 05:03 15:40:52
Run 10.4km 00:12:36 04:08:27 1530 1236 161 11.75 / 05:06 08:03:30
Run 12.9km 00:12:18 04:20:46 1363 1120 146 11.83 / 05:04 11:05:49
Run 15.84km 00:14:52 04:35:39 1471 1179 158 11.83 / 05:04 18:20:42
Run 18.4km 00:13:04 04:48:45 1301 1059 134 11.82 / 05:04 19:20:28
Run 20.8km 00:12:25 05:01:12 1236 1015 125 11.79 / 05:05 11:56:15
Run 21km 00:00:50 05:02:04 995 829 95 11.8 / 05:04 10:47:07
Run 21.1km 00:00:15 05:02:20 757 605 63 11.83 / 05:04 13:34:03