4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mark GRIFFIN (#1075)
Finished
GUN TIME:  05:02:46
Place
1144  OF 2632
Male
1037  OF 1731
45-49
132  OF 235

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:49 00:34:49 1758 1317 184 3.27 / 18:19 11:53:12

T1 00:06:04 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:40:54 1836 1319 170 - / - 04:39:17

Cycle 02:35:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:47 01:16:42 854 801 101 38.55 / 01:33 13:51:45
Bike 40km 00:28:06 01:44:49 908 884 114 37.55 / 01:35 21:53:12
Bike 51.7km 00:21:32 02:06:23 1060 1019 115 36.29 / 01:39 07:28:06
Bike 62.6km 00:21:25 02:27:49 1165 1079 139 35.13 / 01:42 14:16:12
Bike 83.5km 00:36:55 03:04:46 860 826 88 34.82 / 01:43 19:46:28
Bike 90km 00:11:32 03:16:19 935 905 110 34.74 / 01:43 19:31:22

T2 00:04:18 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:20:38 1512 1100 129 - / - 03:09:01

Run 01:42:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:21:07 1147 1006 106 - / - 22:49:29
Run 2.5km 00:11:23 03:32:31 1570 1259 170 12.64 / 04:44 12:07:34
Run 5.4km 00:13:48 03:46:21 1448 1190 153 12.61 / 04:45 07:44:44
Run 8km 00:11:58 03:58:20 1126 980 109 12.73 / 04:42 02:33:23
Run 10.4km 00:11:32 04:09:53 995 886 91 12.67 / 04:44 23:51:36
Run 12.9km 00:12:00 04:21:55 1225 1033 124 12.63 / 04:44 08:20:18
Run 15.84km 00:14:08 04:36:04 1147 971 114 12.6 / 04:45 06:57:47
Run 18.4km 00:12:53 04:48:58 1215 1007 121 12.5 / 04:47 13:57:21
Run 20.8km 00:12:40 05:01:39 1350 1087 138 12.35 / 04:51 12:23:22
Run 21km 00:00:49 05:02:30 795 689 74 12.37 / 04:50 21:04:13
Run 21.1km 00:00:14 05:02:45 532 442 42 12.39 / 04:50 10:14:28